Okul Çağındaki Çocuk Sporcularda Beslenme

Aerenhouts D, Van Cauwenberg J, Poortmans JR. Influence of growth rate on nitrogen balance in adolescent sprint athletes. International Journal of Sport Nutrition and Exercise Metabolism, 23(5), 409–417. Doi: 10.1123/ijsnem.23.4.409.

Al-Jwadi RF, Jespersen E, Dalgård C, et al. S-25OHD is associated with hand grip strength and myopathy at 5 years in girls: An Odense Child Cohort Study. Journal of Clinical Endocrinology & Metabolism, 103(7), 2630–2639. Doi: 10.1210/jc.2017-02701

Armento A, Heronemus M, Truong D, et al. Bone health in young athletes: A narrative review of the recent literature. Current Osteoporosis Reports, 21(5), 447–458. Doi: 10.1007/s11914-023-00796-5.

Beaudart C, Buckinx F, Rabenda V, et al. The effects of vitamin D on skeletal muscle strength, muscle mass, and muscle power: A systematic review and meta-analysis of randomized controlled trials. Journal of Clinical Endocrinology & Metabolism, 99(11), 4336–4345. Doi: 10.1210/jc.2014-1742

Bohman B, Rasmussen F, Ghaderi A. Validity and reliability of a parental self-efficacy scale for healthy dietary and physical activity behaviors in children. Health Education & Behavior, 41(2), 162–172. Doi: 10.1177/1090198113500893

Burke LM, Castell LM, Casa DJ, et al. International Association of Athletics Federations consensus statement 2019: Nutrition for athletics. International Journal of Sport Nutrition and Exercise Metabolism, 29(2), 73–84. Doi: 10.1123/ijsnem.2019-0065

Burke LM, Hawley JA, Wong SH, Jeukendrup AE. Carbohydrates for training and competition. Journal of Sports Sciences, 29(Suppl. 1), S17–S27. Doi: 10.1080/02640414.2011.585473

Capra ME, Stanyevic B, Giudice A, et al. Nutrition for children and adolescents who practice sport: A narrative review. Nutrients, 16(16), 2803. Doi: 10.3390/nu16162803

Department of Agriculture, Department of Health and Human Services. (2020). Dietary guidelines for Americans, 2020–2025 (9th ed.).

Gönener, A., Karacuha, M. E., Cabar, H. D. (2020). The relationship between dietary habits of late adolescent individuals and the heavy metal accumulation in hair. Progress In Nutrıtıon , vol.22, 146-155.

Impey SG, Hearris MA, Hammond KM, et al. Fuel for the work required: A theoretical framework for carbohydrate periodization and the glycogen threshold hypothesis. Sports Medicine, 48(5), 1031–1048. Doi: 10.1007/s40279-018-0867-7

Klinik Tıp Pediatri Dergisi. (2018). Klinik Tıp Pediatri Dergisi, 10(5).

Laurson KR, Thomas JN, Barnes JL. Vitamin D status is associated with muscular strength in a nationally representative sample of US youth. Acta Paediatrica, 109(12), 2755–2761. Doi: 10.1111/apa.15341

Margolis LM, Allen JT, Hatch-McChesney A, et al. Coingestion of carbohydrate and protein on muscle glycogen synthesis after exercise: A meta-analysis. Medicine & Science in Sports & Exercise, 53(2), 384–393. Doi: 10.1249/MSS.0000000000002472

McKinney J, Velghe J, Fee J, et al. Defining athletes and exercisers. The American Journal of Cardiology, 123(3), 532–535. Doi: 10.1016/j.amjcard.2018.11.001

Merdol TK, Baysal A, Arslan P, et al. (2004). Türkiye’ye özgü beslenme rehberi. Ankara: Hacettepe Üniversitesi Yayınları.

Mesquita EDL, Exupério IN, Agostinete RR, et al. The combined relationship of vitamin D and weight-bearing sports participation on areal bone density and geometry among adolescents. Journal of Clinical Densitometry, 25(4), 674–681. Doi: 10.1016/j.jocd.2022.02.006

National Health and Medical Research Council. (2017). Australian guide to healthy eating.

Orces CH. The association between vitamin D status and muscle strength among adolescents. International Journal of Preventive Medicine, 13, 146. Doi: 10.4103/ijpvm.IJPVM_224_21

Petrie HJ, Stover EA, Horswill CA. Nutritional concerns for the child and adolescent competitor. Nutrition, 20(7–8), 620–631. Doi: 10.1016/j.nut.2004.04.002

Rowland T. Fluid replacement requirements for child athletes. Sports Medicine, 41(4), 279–288. Doi: 10.2165/11584320-000000000-00000

Schneider MB, Benjamin HJ, Committee on Nutrition, et al. Sports drinks and energy drinks for children and adolescents: Are they appropriate? Pediatrics, 127(6), 1182–1189. Doi: 10.1542/peds.2011-0965

Skalska M, Nikolaidis PT, Knechtle B, et al. Vitamin D supplementation and physical activity of young soccer players during high-intensity training. Nutrients, 11(2), 349. Doi: 10.3390/nu11020349

Thams L, Hvid LG, Stounbjerg NG, et al. Vitamin D supplementation and increased dairy protein intake do not affect muscle strength or physical function in healthy 6–8-year-old children. European Journal of Nutrition, 61(7), 3613–3623. Doi: 10.1007/s00394-022-02858-4

Thomas DT, Erdman KA, Burke LM. Nutrition and athletic performance. Medicine & Science in Sports & Exercise, 48(3), 543–568. Doi: 10.1249/MSS.0000000000000852

Türk Çocuk Gastroenteroloji, Hepatoloji ve Beslenme Derneği. (1992). Okul çocukluğu ve ergen beslenmesi rehberi.

Unnithan VB, Goulopoulou S. Nutrition for the pediatric athlete. Current Sports Medicine Reports, 3(4), 206–211. Doi: 10.1249/00149619-200408000-00006

Wang Y, Sun D, Zhu Z. Sex differences in the associations of dietary protein intake with lean mass and grip strength in children and adolescents. Journal of the International Society of Sports Nutrition, 22(1). Doi: 10.1080/15502783.2025.2471471

Watkins RA, Guillen RV. Primary care considerations for the pediatric endurance athlete. Current Reviews in Musculoskeletal Medicine, 17(3), 76–82. Doi: 10.1007/s12178-024-09883-1

World Health Organization, Food and Agriculture Organization of the United Nations, United Nations University. (2001). Human energy requirements: Report of a joint FAO/WHO/UNU expert consultation. Rome: FAO.