Adölesan Dönemde Beslenme ve Yeme Bozuklukları

Yazarlar

Elif Dadak Yıldırım

Özet

Bir toplumun sağlıklı yaşaması, ekonomik kalkınmasını sürdürebilmesi ve sosyal refahını koruyabilmesi, yalnızca sağlıklı ve optimal iyilik haline sahip nesiller ile mümkündür. Sağlıklı nesiller ise ancak yeterli ve dengeli, diğer bir deyişle sağlıklı beslenme ile var olabilir. Yetişkinliğe dair tüm biyolojik, psikolojik ve sosyal temellerin atıldığı adölesan dönem, beslenme alışkanlıklarının şekillendiği ve buna bağlı sağlık sorunlarının çıkmaya başladığı kilit bir gelişim basamağıdır. Bu dönemde yanlış beslenme uygulamaları yalnızca büyüme ve gelişmeyi etkilemekle kalmaz aynı zamanda obezite, yeme bozuklukları, beslenme yetersizlikleri ve psikososyal sorunların zeminini oluşturur. Özellikle yeme bozuklukları, adölesanlarda ciddi sağlık riskleri barındırmakta ve yaşam boyu sürebilecek komplikasyonlara yol açabilmektedir. Dolayısıyla, adölesan dönemde beslenme alışkanlıklarının doğru biçimde yönlendirilmesi, riskli davranışların erken fark edilmesi ve profesyonel destek sağlanması, sağlıklı nesillerin yetiştirilmesinde kritik öneme sahiptir.

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