Yetişkinlerde Obezite ile Mücadelede Fiziksel Aktivitenin Rolü
Özet
Referanslar
American College of Sports Medicine (ACSM). (2025). Exercise Guidelines.
Biswas, A., Oh, P. I., Faulkner, G. E., et al. (2015). Sedentary time and its association with risk for disease incidence, mortality, and hospitalization in adults: a systematic review and meta-analysis. Annals of Internal Medicine, *162*, 123–132.
Di Angelantonio, E., Bhupathiraju, S. N., Wormser, D., Gao, P., Kaptoge, S., de Gonzalez, A. B., & Lewington, S. (2016). Body-mass index and all-cause mortality: individual-participant-data meta-analysis of 239 prospective studies in four continents. The Lancet, *388*(10046), 776–786.
Gallagher, D., Heymsfield, S. B., Heo, M., Jebb, S. A., Murgatroyd, P. R., & Sakamoto, Y. (2000). Healthy percentage body fat ranges: an approach for developing guidelines based on body mass index. The American Journal of Clinical Nutrition, *72*(3), 694–701.
Guthold, R., Stevens, G. A., Riley, L. M., & Bull, F. C. (2020). Global trends in insufficient physical activity among adolescents: a pooled analysis of 298 population-based surveys with 1·6 million participants. The Lancet Child & Adolescent Health, *4*(1), 23–35.
Jakicic, J. M., Apovian, C. M., Barr-Anderson, D. J., Courcoulas, A. P., Donnelly, J. E., Ekkekakis, P., Hopkins, M., Lambert, E. V., Napolitano, M. A., & Volpe, S. L. (2024). Physical Activity and Excess Body Weight and Adiposity for Adults. Translational Journal of the ACSM, *9*(4).
Kärmeniemi, M., Lankila, T., Ikäheimo, T., Koivumaa-Honkanen, H., & Korpelainen, R. (2018). The built environment as a determinant of physical activity: a systematic review of longitudinal studies and natural experiments. Annals of Behavioral Medicine, *52*(3), 239–251.
Petermann-Rocha, F., Apolinar-Jiménez, E., Ferrari, G., Medina, C., & O’Donovan, G. (2025). Leisure-Time Physical Activity and Obesity Risk in Adults in Mexico. American Journal of Preventive Medicine, *68*(5), 989–997.
Prentice, A. M., & Jebb, S. A. (2001). Beyond body mass index. Obesity Reviews, *2*(3), 141–147.
Roberts, W. O., Armstrong, L. E., Sawka, M. N., Yeargin, S. W., Heled, Y., & O'Connor, F. G. (2023). ACSM Expert Consensus Statement on Exertional Heat Illness: Recognition, Management, and Return to Activity. Current Sports Medicine Reports, *22*(4), 134–149.
Sağlık Bakanlığı, Halk Sağlığı Genel Müdürlüğü (HSGM). (2025). Türkiye Obezite ile Mücadele ve Fiziksel Aktivite Eylem Planı 2025-2028*. Erişim adresi: https://hsgm.saglik.gov.tr/media/attachments/2025/06/17/turkiye-obezite-ile-mucadele-ve-fiziksel-aktivite-eylem-plani-2025-2028-13.05.2025-yayin-numaralari-eklenmis.pdf
Strain, T., Flaxman, S., Guthold, R., et al. (2024). National, regional, and global trends in insufficient physical activity among adults from 2000 to 2022: a pooled analysis of 507 population-based surveys with 5·7 million participants. The Lancet Global Health, *12*(10), e1593–e1603.
Thompson, P. D., Baggish, A. L., Franklin, B., Jaworski, C., & Riebe, D. (2020). American College of Sports Medicine Expert Consensus Statement to Update Recommendations for Screening, Staffing, and Emergency Policies to Prevent Cardiovascular Events at Health Fitness Facilities. Current Sports Medicine Reports, *19*(6), 223–231.
Wang, S., Liu, Y., Lam, J., & Kwan, M. P. (2021). The effects of the built environment on the general health, physical activity and obesity of adults in Queensland, Australia. Spatial and Spatio-temporal Epidemiology, *39*, 100456.
World Health Organization (WHO). (2025). Health Topics: Physical Activity. Erişim adresi: https://www.who.int/health-topics/physical-activity#tab=tab_1
Referanslar
American College of Sports Medicine (ACSM). (2025). Exercise Guidelines.
Biswas, A., Oh, P. I., Faulkner, G. E., et al. (2015). Sedentary time and its association with risk for disease incidence, mortality, and hospitalization in adults: a systematic review and meta-analysis. Annals of Internal Medicine, *162*, 123–132.
Di Angelantonio, E., Bhupathiraju, S. N., Wormser, D., Gao, P., Kaptoge, S., de Gonzalez, A. B., & Lewington, S. (2016). Body-mass index and all-cause mortality: individual-participant-data meta-analysis of 239 prospective studies in four continents. The Lancet, *388*(10046), 776–786.
Gallagher, D., Heymsfield, S. B., Heo, M., Jebb, S. A., Murgatroyd, P. R., & Sakamoto, Y. (2000). Healthy percentage body fat ranges: an approach for developing guidelines based on body mass index. The American Journal of Clinical Nutrition, *72*(3), 694–701.
Guthold, R., Stevens, G. A., Riley, L. M., & Bull, F. C. (2020). Global trends in insufficient physical activity among adolescents: a pooled analysis of 298 population-based surveys with 1·6 million participants. The Lancet Child & Adolescent Health, *4*(1), 23–35.
Jakicic, J. M., Apovian, C. M., Barr-Anderson, D. J., Courcoulas, A. P., Donnelly, J. E., Ekkekakis, P., Hopkins, M., Lambert, E. V., Napolitano, M. A., & Volpe, S. L. (2024). Physical Activity and Excess Body Weight and Adiposity for Adults. Translational Journal of the ACSM, *9*(4).
Kärmeniemi, M., Lankila, T., Ikäheimo, T., Koivumaa-Honkanen, H., & Korpelainen, R. (2018). The built environment as a determinant of physical activity: a systematic review of longitudinal studies and natural experiments. Annals of Behavioral Medicine, *52*(3), 239–251.
Petermann-Rocha, F., Apolinar-Jiménez, E., Ferrari, G., Medina, C., & O’Donovan, G. (2025). Leisure-Time Physical Activity and Obesity Risk in Adults in Mexico. American Journal of Preventive Medicine, *68*(5), 989–997.
Prentice, A. M., & Jebb, S. A. (2001). Beyond body mass index. Obesity Reviews, *2*(3), 141–147.
Roberts, W. O., Armstrong, L. E., Sawka, M. N., Yeargin, S. W., Heled, Y., & O'Connor, F. G. (2023). ACSM Expert Consensus Statement on Exertional Heat Illness: Recognition, Management, and Return to Activity. Current Sports Medicine Reports, *22*(4), 134–149.
Sağlık Bakanlığı, Halk Sağlığı Genel Müdürlüğü (HSGM). (2025). Türkiye Obezite ile Mücadele ve Fiziksel Aktivite Eylem Planı 2025-2028*. Erişim adresi: https://hsgm.saglik.gov.tr/media/attachments/2025/06/17/turkiye-obezite-ile-mucadele-ve-fiziksel-aktivite-eylem-plani-2025-2028-13.05.2025-yayin-numaralari-eklenmis.pdf
Strain, T., Flaxman, S., Guthold, R., et al. (2024). National, regional, and global trends in insufficient physical activity among adults from 2000 to 2022: a pooled analysis of 507 population-based surveys with 5·7 million participants. The Lancet Global Health, *12*(10), e1593–e1603.
Thompson, P. D., Baggish, A. L., Franklin, B., Jaworski, C., & Riebe, D. (2020). American College of Sports Medicine Expert Consensus Statement to Update Recommendations for Screening, Staffing, and Emergency Policies to Prevent Cardiovascular Events at Health Fitness Facilities. Current Sports Medicine Reports, *19*(6), 223–231.
Wang, S., Liu, Y., Lam, J., & Kwan, M. P. (2021). The effects of the built environment on the general health, physical activity and obesity of adults in Queensland, Australia. Spatial and Spatio-temporal Epidemiology, *39*, 100456.
World Health Organization (WHO). (2025). Health Topics: Physical Activity. Erişim adresi: https://www.who.int/health-topics/physical-activity#tab=tab_1
