Sedanter Bireylerde 12 Haftalık Kombine Antrenmanın Performans, Kan Enzimleri ve Metabolitlere Etkisi

Abedi, B., Fatolahi, H., Kouhidehkordi, S., & Zolfaghari, G. A. (2017). The effects of copenhagen football test on glutathione reductase and catalase activity in female football players. Asian Journal of Sports Medicine, 8(1), 1-6.

AbouAssi, H., Slentz, C. A., Mikus, C. R., Tanner, C. J., Bateman, L. A., Willis, L. H., ... & Kraus, W. E. (2015). The effects of aerobic, resistance, and combination training on insulin sensitivity and secretion in overweight adults from STRRIDE AT/RT: a randomized trial. Journal of Applied Physiology, 118(12), 1474-1482.

Accattato, F., Greco, M., Pullano, S. A., Carè, I., Fiorillo, A. S., Pujia, A., ... & Gulletta, E. (2017). Effects of acute physical exercise on oxidative stress and inflammatory status in young, sedentary obese subjects. PloS one, 12(6), 1-13.

Ak, B. (2018). Verilerin düzenlenmesi ve gösterimi. Ş. Kalaycı (Ed.), SPSS uygulamalı çok değişkenli istatistik teknikleri (ss. 3-47). Asil Yayın Dağıtım.

Akdur, H., Sozen, A. B., Yigit, Z., Balota, N., & Guven, O. (2007). The effect of walking and step aerobic exercise on physical fitness parameters in obese women. Istanbul Tip Fakultesi Dergisi Cilt, 70(3), 64-69.

Aksu, S., & Bağış, Y. E. (2019). Sedanter kadınlara uygulanan pilates egzersizlerinin fiziksel uygunluk özelliklerine etkisi. Süleyman Demirel Üniversitesi Sağlık Bilimleri Dergisi, 10(4), 413-417.

Aktas, S., Ozdil, G., Bagıs, O., & Guven, F. (2016). The effects of 8-week aerobic training on body weight among sedentary females. Turkish Journal of Sport and Exercise, 18(2), 113-116.

Aktaş, H. N., & Aslan, C. S. (2023). Altı Haftalık Aerobik Temelli Egzersizlerin Sedanter Kadınların Seçili Vücut Kompozisyonu ve Motorik Özellikleri Üzerine Etkileri. Akdeniz Spor Bilimleri Dergisi, 6(1-Cumhuriyet'in 100. Yılı Özel Sayısı), 1-16.

Amaro-Gahete, F. J., Ponce-González, J. G., Corral-Pérez, J., Velázquez-Díaz, D., Lavie, C. J., & Jiménez-Pavón, D. (2021). Effect of a 12-week concurrent training intervention on cardiometabolic health in obese men: a pilot study. Frontiers in Physiology, 12, 630831. https://doi.org/10.3389/fphys.2021.630831

Ammar, A., Trabelsi, K., Boukhris, O., Glenn, J. M., Bott, N., Masmoudi, L., ... & El Abed, K. (2020). Effects of aerobic-, anaerobic-and combined-based exercises on plasma oxidative stress biomarkers in healthy untrained young adults. International Journal of Environmental Research and Public Health, 17(7), 2601.

Arazi, H., & Asadi, A. (2011). The relationship between the selected percentages of one repetition maximum and the number of repetitions in trained and untrained males. Facta Universitatis: Series Physical Education & Sport, 9(1).

Arslanoglu, C., Celgin, G. S., Arslanoglu, E., Demirci, N., Karakas, F., Dogan, E., ... & Kucuk, H. (2024). An Effective Method of Aerobic Capacity Development: Combined Training with Maximal Aerobic Speed and Small-Sided Games for Amateur Football Players. Applied Sciences, 14(19), 9134. https://doi.org/10.3390/app14199134

Arslanoğlu, B. (2010). İtfaiyecilerin fiziksel uygunluk parametrelerinin belirlenmesi (Doctoral dissertation, Marmara Universitesi (Turkey)).

Aryal, B., (2020). Awareness of Weight and Situation of Body Mass Index and Hypertension in Nepalese Teachers. Journal of Health Promotion, 8, 5-14. DOI: https://doi.org/10.3126/jhp.v8i0.32965

Ates, B., Tanir, H., & Akinci, Y. (2024). Body composition, cardiovascular fitness and attention of school-aged male children practicing sports club activities: A cross-sectional. Journal of Education and Health Promotion, 13(1), 262. DOI: 10.4103/jehp.jehp_1459_23

Aytac, K. Y., Ozkaya, A., Oztekin, A., Cinar, V., Akbulut, T., Demirdag, R., ... & Bozbay, K. (2023). The Effect of Pomegranate‐Black Carrot Juice on Serum and Erythrocytes of Sedentary Subjects Exposed to Exhausting Exercise. Journal of Chemistry, (1), 9489018. https://doi.org/10.1155/2023/9489018

Azab, M. (2019). Effects Of Battle Rope Exercises On Power And Leaping Ability in Rhythmic Gymnasticsfor Female College Students. Ovidius University Annals, Series Physical Education & Sport/Science, Movement & Health, 19.

Azarbayjani, M. A., Abedi, B., Peeri, M., Rasaee, M. J., & Stannard, S. R. (2014). Effects of combined aerobic and resistant training on lipid profile and glycemic control in sedentary men. Int Med J, 21(2), 132-136.

Baraldo, L., Battaglino, A., Piscitelli, D., Pellicciari, L., Sanchez-Romero, E., Cotella, D., & Villafane, J. (2023). The correlation between low back pain and strength training in elite athletes: a literature review. Retos, 48, 727-731. https://dx.doi.org/10.47197/RETOS.V48.97449

Barta, C., Sasvari-Szekely, M., Devai, A., Kovacs, E., Staub, M., & Enyedi, P. (2001). Analysis of mutations in the plasma cholinesterase gene of patients with a history of prolonged neuromuscular block during anesthesia. Molecular Genetics and Metabolism, 74(4), 484-488.

Bassa, E., Lola, A. C., Melliou, A., Prassa, M., Stavropoulou, G., & Ziogas, N. (2024). Agility Ladder Training Combined With Plyometric or Multidirectional Speed Drills: Short-Term Adaptations on Jump, Speed, and Change of Direction Performance in Young Female Volleyball Players. Pediatric Exercise Science, 36(4), 248-257.

Beecher C. (1856). Physiology and calisthenics for schools and families. New York: Harper & Bros.

Benyamin, B., Middelberg, R. P., Lind, P. A., Valle, A. M., Gordon, S., Nyholt, D. R., ... & Whitfield, J. B. (2011). GWAS of butyrylcholinesterase activity identifies four novel loci, independent effects within BCHE and secondary associations with metabolic risk factors. Human Molecular Genetics, 20(22), 4504-4514.

Bertoldi, K., Cechinel, L. R., Schallenberger, B., Corssac, G. B., Davies, S., Guerreiro, I. C. K., ... & Siqueira, I. R. (2018). Circulating extracellular vesicles in the aging process: impact of aerobic exercise. Molecular and Cellular Biochemistry, 440, 115-125.

Beutler, E. (1971). Red cell metabolism. A manual of biochemical methods. Vol. 12. New York: Grune & Stratton.

Biswas, A., Oh, P. I., Faulkner, G. E., Bajaj, R. R., Silver, M. A., Mitchell, M. S., & Alter, D. A. (2015). Sedentary time and its association with risk for disease incidence, mortality, and hospitalization in adults: a systematic review and meta-analysis. Annals of İnternal Medicine, 162(2), 123-132.

Bonfante, I. L. P., Monfort-Pires, M., Duft, R. G., da Silva Mateus, K. C., de Lima Júnior, J. C., dos Santos Trombeta, J. C., ... & Cavaglieri, C. R. (2022). Combined training increases thermogenic fat activity in patients with overweight and type 2 diabetes. International Journal of Obesity, 46(6), 1145-1154.

Booth, F.W., Roberts, C.K., & Laye, M.J. (2012). Lack of exercise is a major cause of chronic diseases. Comprehensive Physiology 2, 1143–1211. doi:10.1002/cphy. c110025

Bouteraa, I., Negra, Y., Shephard, R. J., & Chelly, M. S. (2020). Effects of combined balance and plyometric training on athletic performance in female basketball players. The Journal of Strength & Conditioning Research, 34(7), 1967-1973.

Bradford, M. M. (1976). A rapid and sensitive method for the quantitation of microgram quantities of protein utilizing the principle of protein-dye binding. Analytical Biochemistry, 72(1-2), 248-254.

Callahan, M. J., Parr, E. B., Snijders, T., Conceicao, M. S., Radford, B. E., Timmins, R. G., ... & Camera, D. M. (2021). Skeletal muscle adaptive responses to different types of short-term exercise training and detraining in middle-age men. Medicine and Science in Sports and Exercise, 53(10), 2023-2036.

Camacho‐Cardenosa, A., Amaro‐Gahete, F. J., Martinez‐Tellez, B., Alcantara, J. M., Ortega, F. B., & Ruiz, J. R. (2024). Sex‐specific dose–response effects of a 24‐week supervised concurrent exercise intervention on cardiorespiratory fitness and muscular strength in young adults: The ACTIBATE randomized controlled trial. Scandinavian Journal of Medicine & Science in Sports, 34(1), e14507. DOI: 10.1111/sms.14507

Can, S., Arslan, E., & Ersöz, G. (2014). Güncel bakış açısı ile fiziksel aktivite. SPORMETRE Beden Eğitimi ve Spor Bilimleri Dergisi, 12(1), 1-10.

Cao, J., Lei, S., Zhao, T., Xie, Y., Zhou, Z., Cheng, S., & Wang, X. (2022). Changes in fat oxidation and body composition after combined exercise intervention in sedentary obese Chinese adults. Journal of Clinical Medicine, 11(4), 1-16.

Caprari, P., Caforio, M. P., Cianciulli, P., Maffi, D., Pasquino, M. T., Tarzia, A., … & Salvati, A. M. (2001). 6-Phosphogluconate dehydrogenase deficiency in an Italian family. Annals of Hematology, 80(1), 41-44.

Carlberg, I., & Mannervik, B. (1981). Purification and characterization of glutathione reductase from calf liver. An improved procedure for affinity chromatography on 2′, 5′-ADP-Sepharose 4B. Analytical Biochemistry, 116(2), 531-536.

Caspersen, C. J., Powell, K. E., & Christenson, G. M. (1985). Physical activity, exercise, and physical fitness: definitions and distinctions for health-related research. Public Health Reports, 100(2), 126-131.

Chaves, T. J., Leite, N., Milano, G. E., Milano, G. E., Souza, R. L. R., Chautard-Freire-Maia, E. A., & Furtado-Alle, L. (2013). − 116A and K BCHE gene variants associated with obesity and hypertriglyceridemia in adolescents from Southern Brazil. Chemico-Biological Interactions, 203(1), 341-343.

Chodzko-Zajko, W. J., Proctor, D. N., Singh, M. A. F., Minson, C. T., Nigg, C. R., Salem, G. J., & Skinner, J. S. (2009). Exercise and physical activity for older adults. Medicine & science in sports & exercise, 41(7), 1510-1530.

Coffey, V. G., & Hawley, J. A. (2007). The molecular bases of training adaptation. Sports medicine, 37, 737-763. https://doi.org/10.2165/00007256-200737090-00001

Cognetti, D. J., Sheean, A. J., & Owens, J. G. (2022). Blood flow restriction therapy and its use for rehabilitation and return to sport: physiology, application, and guidelines for implementation. Arthroscopy, sports medicine, and rehabilitation, 4(1), e71-e76. https://doi.org/10.1016/j.asmr.2021.09.025

Colberg, S. R., Grieco, C. R., & Somma, C. T. (2014). Exercise effects on postprandial glycemia, mood, and sympathovagal balance in type 2 diabetes. Journal of the American Medical Directors Association, 15(4), 261-266. https://doi.org/10.1016/j.jamda.2013.11.026

Cormier, P., Freitas, T. T., & Seaman, K. (2024). A systematic review of resistance training methodologies for the development of lower body concentric mean power, peak power, and mean propulsive power in team-sport athletes. Sports Biomechanics, 23(10), 1229-1262.

Costa, J. A., Vale, S., Cordovil, R., Rodrigues, L. P., Cardoso, V., Proença, R., ... & Seabra, A. (2024). A school-based physical activity intervention in primary school: effects on physical activity, sleep, aerobic fitness, and motor competence. Frontiers in Public Health, 12, 1365782.

Çalışkan, M. Y. (2020). Crossfit antrenmanlarının dikey sıçrama ve bacak kuvveti üzerine etkisi: kadın voleybolcular üzerine bir araştırma. Ulusal Kinesyoloji Dergisi, 1(1), 17-21.

Çiçek, G. (2010). Sedanter bayanların dokuz haftalık koş-yürü ve aerobik-step egzersizlerinin fiziksel-fizyolojik parametreler üzerine etkilerinin karşılaştırılması (Master's thesis, Sağlık Bilimleri Enstitüsü).

Dağdelen, S., & Kumartaşlı, M. (2021). 12-14 yaş arası futbolcularda 8 haftalık antrenman programının fizyolojik ve biyomotorik özelliklere etkisi. Akdeniz Spor Bilimleri Dergisi, 4(1), 73-88.

D'Alleva, M., Vaccari, F., Graniero, F., Giovanelli, N., Floreani, M., Fiori, F., ... & Lazzer, S. (2023). Effects of 12-week combined training versus high intensity interval training on cardiorespiratory fitness, body composition and fat metabolism in obese male adults. Journal of Exercise Science & Fitness, 21(2), 193-201.

Dave, K. R., Syal, A. R., & Katyare, S. S. (2000). Tissue cholinesterases. A comparative study of their kinetic properties. Zeitschrift für Naturforschung C, 55(1-2), 100-108.

Dawes, M. (2010). True experimental design. In J. P. Campbell, J. C. Cronbach, & R. L. Darnell (Eds.), Encyclopedia of research design (Vol. 0, pp. 1544-1546). SAGE Publications, Inc. https://doi.org/10.4135/9781412961288

de Azevedo, F. R., & Brito, B. C. (2012). Influência das variáveis nutricionais e da obesidade sobre a saúde e o metabolismo. Revista da Associação Médica Brasileira (English Edition), 58(6), 714-723.

Demiriz, M. (2013). Farklı dinlenme aralıklarında yapılan anaerobik interval antrenmanın, aerobik kapasite, anaerobik eşik ve kan parametrelerine etkilerinin karşılaştırılması. Yüksek Lisans Tezi. Balıkesir. Sağlık Bilimleri Enstitüsü.

Di Angelantonio, E., Bhupathiraju, S. N., Wormser, D., Gao, P., Kaptoge, S., De Gonzalez, A. B., ... & Hu, F. B. (2016). Body-mass index and all-cause mortality: individual-participant-data meta-analysis of 239 prospective studies in four continents. The Lancet, 388(10046), 776-786. http://dx.doi.org/10.1016/ S0140-6736(16)30175-1

Doma, K., Deakin, G. B., Schumann, M., & Bentley, D. J. (2019). Training considerations for optimising endurance development: an alternate concurrent training perspective. Sports Medicine, 49, 669-682. https://doi.org/10.1007/s40279-019-01072-2

Donges, C. E., & Duffield, R. (2012). Effects of resistance or aerobic exercise training on total and regional body composition in sedentary overweight middle-aged adults. Applied Physiology, Nutrition, and Metabolism, 37(3), 499-509.

Duren, D. L., Sherwood, R. J., Czerwinski, S. A., Lee, M., Choh, A. C., Siervogel, R. M., & Chumlea, W. C. (2008). Body composition methods: comparisons and interpretation. Journal of Diabetes Science and Technology, 2(6), 1139-1146. https://doi.org/10.1177/193229680800200 Finucane, M. M., & Stevens, G. A. Et al., (2011). National, Regional, and Global Trends in Body-Mass Index Since 1980: Systematic Analysis of Health Examination Surveys and Epidemiological Studies with 960 Country-Years and 9.1million Participants. Lancet, 377(9765), 557-567.

Dünya Sağlık Örgütü. (2010). Global recommendations on physical activity for health. https://www.who.int/publications/i/item/9789241599979, erişim: 02.07.2024.

Dünya Sağlık Örgütü. (2018). Global Action Plan on Physical Activity 2018-2030: More Active People for a Healthier World. https://www.who.int/publications/i/item/9789241514187, erişim: 02.05.2024.

Efe, A. (2017). İnsan karbonik anhidraz izoenzimleri (hCA I-II) üzerine 4-metilbenzensülfonamid türevlerinin inhibisyon etkisinin incelenmesi. Fen Bilimleri Enstitüsü, Kimya Bölümü, Yüksek Lisan Tezi.

Ellman, G. L., Courtney, K. D., Andres Jr, V., & Featherstone, R. M. (1961). A new and rapid colorimetric determination of acetylcholinesterase activity. Biochemical pharmacology, 7(2), 88-95.

Emhoff, C. A. W., & Messonnier, L. A. (2023). Concepts of lactate metabolic clearance rate and lactate clamp for metabolic inquiry: a mini-review. Nutrients, 15(14), 3213. https://doi.org/10.3390/nu15143213

Emre Erat, Y., Erat, R., & Erat, M. (2023). Inhibitory Effect of Ascorbic Acid on Glutathione S-transferase from Human Erythrocytes. Current Enzyme Inhibition, 19(3), 188-194.

Falqueto, H., Júnior, J. L., Silvério, M. N., Farias, J. C., Schoenfeld, B. J., & Manfredi, L. H. (2021). Can conditions of skeletal muscle loss be improved by combining exercise with anabolic–androgenic steroids? A systematic review and meta-analysis of testosterone-based interventions. Reviews in Endocrine and Metabolic Disorders, 22(2), 161-178.

Farzi, M. A., Sadigh-Eteghad, S., Ebrahimi, K., & Talebi, M. (2019). Exercise improves recognition memory and acetylcholinesterase activity in the beta amyloid-induced rat model of Alzheimer’s disease. Annals of neurosciences, 25(3), 121-125. doi: 10.1159/000488580

Feldmann, A., Ammann, L., Gächter, F., Zibung, M., & Erlacher, D. (2022). Muscle oxygen saturation breakpoints reflect ventilatory thresholds in both cycling and running. Journal of Human Kinetics, 83(1), 87-97.

Filar-Mierzwa, K., Marchewka, A., & Bac, A. (2020). Effects of different exercise interventions on selected hematological, rheological, and biochemical indicators in older women. Folia Biologica (Kraków), 68(1), 35-44.

Furtado-Alle, L., Andrade, F. A., Nunes, K., Mikami, L. R., Souza, R. L., & Chautard-Freire-Maia, E. A. (2008). Association of variants of the− 116 site of the butyrylcholinesterase BCHE gene to enzyme activity and body mass index. Chemico-Biological Interactions, 175(1-3), 115-118.

Garber, C. E., Blissmer, B., Deschenes, M. R., Franklin, B. A., Lamonte, M. J., Lee, I. M., ... & Swain, D. P. (2011). American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Medicine and Science in Sports and Exercise, 43(7), 1334-1359.

Genç, H., & Genç, H. (2020). Effect of the calisthenics exercises on static and dynamic balance in tennis players. International Journal of Applied Exercise Physiology, (9)3, 233-245.

George, D., & Mallery, P. (2010). SPSS for Windows step by step: A simple study guide and reference (10th ed.). Pearson Education, Inc.

Gibbs, B. B., Hergenroeder, A. L., Katzmarzyk, P. T., Lee, I. M., & Jakicic, J. M. (2015). Definition, measurement, and health risks associated with sedentary behavior. Medicine and Science in Sports and Exercise, 47(6), 1295.

Girginer, F., Büyükyazi, G., Ulman, C., Doğru, Y., Taneli, F., Yildiz, R., ... & Keskinoğlu, P. (2019). Comparison of Some Plasma Inflammation Markers in Elite Master Athletes, Recreational Athletes and Sedentary Males. Türkiye Klinikleri Tıp Bilimleri Dergisi, 39(2), 202-211.

Gist, N. H., Freese, E. C., Ryan, T. E., & Cureton, K. J. (2015). Effects of low-volume, high-intensity whole-body calisthenics on army ROTC cadets. Military Medicine, 180(5), 492-498.

Göçer, H., Akıncıoğlu, A., Öztaşkın, N., Göksu, S., & Gülçin, İ. (2013). Synthesis, Antioxidant, and Antiacetylcholinesterase Activities of Sulfonamide Derivatives of Dopamine‐R elated Compounds. Archiv Der Pharmazie, 346(11), 783-792.

Gönülateş, S., Saygın, Ö., & İrez, G. B. (2010). Düzenli yürüyüş programının 40-55 yaşları arası bayanlarda sağlık ilişkili fiziksel uygunluk unsurları ve kan lipidleri üzerine etkisi. Uluslararası İnsan Bilimleri Dergisi, 7(2).

Görner, K., & Reineke, A. (2020). The influence of endurance and strength training on body composition and physical fitness in female students. Journal of Physical Education and Sport, 20(3), 2013-2020. DOI:10.7752/jpes.2020.s3272

Green, D.J., Hopman, M. T. E., Padilla, J., Laughlin, M.H., Thijssen, D.H. J. (2017). Vascular adaptation to exercise in humans: role of hemodynamic stimuli. Physiological Reviews, 97, 495-528. doi:10.1152/physrev.00014.2016

Grivas, G. V., Karatrantou, K., Chasialis, A., Batatolis, C., Ioakimidis, P., & Gerodimos, V. (2022). Serial vs. Integrated Outdoor Combined Training Programs for Health Promotion in Middle-Aged Males. Sports, 10(8), 122. https://doi.org/ 10.3390/sports10080122

Guthold, R., Stevens, G. A., Riley, L. M., & Bull, F. C. (2020). Global trends in insufficient physical activity among adolescents: a pooled analysis of 298 population-based surveys with 1.6 million participants. The Lancet Child & Adolescent Health. https://www.thelancet.com/action/showPdf?pii=S2352-4642%2819%2930323-2

Gülçin, İ., Kaya, R., Goren, A.C., Akincioglu, H., Topal, M., Bingol, Z., Alwasel, S. (2019). Anticholinergic, antidiabetic and antioxidant activities of cinnamon (Cinnamomum verum) bark extracts: polyphenol contents analysis by LC-MS/MS. International Journal of Food Properties, 22(1), 1511-1526.

Güngör, E. O. (2014). Anaerobik Eşik Altı ve Üstü Bisiklet Egzersizinde Oksijen Alım Kinetiğinin Değerlendirilmesi (Doktora Tezi, Sağlık Bilimleri Enstitüsü, Anadolu Üniveristesi.

Güven, A. (2000). Importance of acetylcholinesterase and its inhibitors.

Haff, G. G. (2013). Periodization strategies for youth development (Eds. R. Lloyd & J. Oliver). In Strength and conditioning for young athletes (pp. 171-190). London: Routledge.

Haider, S., Saleem, S., Perveen, T., Tabassum, S., Batool, Z., Sadir, S., ... & Madiha, S. (2014). Age-related learning and memory deficits in rats: role of altered brain neurotransmitters, acetylcholinesterase activity and changes in antioxidant defense system. AGE, 36, 1291-1302.

Harre, D. (1982). Principles of sport training. Berlin: Sportverlag.

Hartono, F. A., Martin-Arrowsmith, P. W., Peeters, W. M., & Churchward-Venne, T. A. (2022). The effects of dietary protein supplementation on acute changes in muscle protein synthesis and longer-term changes in muscle mass, strength, and aerobic capacity in response to concurrent resistance and endurance exercise in healthy adults: a systematic review. Sports Medicine, 52(6), 1295-1328. https://doi.org/10.1007/s40279-021-01620-9

Hawley, J. A. (2009). Molecular responses to strength and endurance training: are they incompatible? Applied Physiology, Nutrition, and Metabolism, 34(3), 355-361.

Hawley, J. A., Hargreaves, M., Joyner, M. J., & Zierath, J. R. (2014). Integrative biology of exercise. Cell, 159(4), 738-749. DOI: 10.1016/j.cell.2014.10.029

Hinojosa, J. N., Hearon, C. M., & Kowalsky, R. J. (2021). Blood lactate response to active recovery in athletes vs. non-athletes. Sport sciences for health, 17, 699-705. https://doi.org/10.1007/s11332-021-00735-w

Ho, S.S., Dhaliwal, S.S., Hills, A.P. et al. (2012). The effect of 12 weeks of aerobic, resistance or combination exercise training on cardiovascular risk factors in the overweight and obese in a randomized trial. BMC Public Health, 12, 704. https://doi.org/10.1186/1471-2458-12-704

Hoffman, M. D. (2006). Adaptations to endurance exercise training In W. R Frontera., D. M. Slovik., & D. M. Dawson, (Eds), Exercise in Rehabilitation Medicine. (pp. 13-23). 2nd ed. USA: Human Kinetics.

Hong, J. Y., & Cho, J. H. (2015). Effects of Combined Exercise on the Skeletal Muscle Mass Index and Balance Scale of Elderly Women with Sarcopenia. The Official Journal of the Korean Academy of Kinesiology, 17(3), 17-24.

Hou, Z. W., Li, Y. L., Zhang, L. H., Yu, H., Miao, Y. H., & Gu, X. H. (2014). Effect of chinese traditional healthcare exercises on 136 junior school students. Chinese Journal of Integrative Medicine, 20(3), 232-234.

Husain, K., & Somani, S. M. (1997). Influence of exercise and ethanol on cholinesterase activity and lipid peroxidation in blood and brain regions of rat. Progress in Neuro-Psychopharmacology and Biological Psychiatry, 21(4), 659-670.

Izol, E., Temel, H., Yilmaz, M. A., Yener, I., Olmez, O. T., Kaplaner, E., ... &Ertas, A. (2021). A detailed chemical and biological investigation of twelve Allium species from Eastern Anatolia withchemometric studies. Chemistry & Biodiversity, 18(1), e2000560. https://doi.org/10.1002/cbdv.202000560

Jamurtas, A. Z., Fatouros, I. G., Koukosias, N., Manthou, E., Tofas, T., Yfanti, C., ... & Koutedakis, Y. (2006). Effect of exercise on oxidative stress in individuals with glucose-6-phosphate dehydrogenase deficiency. In Vivo, 20(6B), 875-880.

Kachouri, H., Jouira, G., Laatar, R., Borji, R., Rebai, H., & Sahli, S. (2024). Different types of combined training programs to improve postural balance in single and dual tasks in children with intellectual disability. Journal of Intellectual Disabilities, 28(1), 225-239.

Kaldirimci, M. (2010). Effect of a 12-Week Training Program on Levels of Glucose-6-Phosphate Dehydrogenase and Antioxidant Activity. Turkish Journal of Rheumatology, 25(1), 34-43.

Kaminsky, L. A., Arena, R., Beckie, T. M., Brubaker, P. H., Church, T. S., Forman, D. E., et al. (2013). The importance of cardiorespiratory fitness in the United States: the need for a national registry: a policy statement from the American Heart Association. Circulation,127(5), 652-62.

Karabulak, A., & Kılınç, F. (2016). Investigation of the effect of performance of combined training applied to 12-14 years old male soccer players. Journal of Current Researches on Social Sciences, 6(2), 79-96.

Karasimav, Ö., & Aydın, T. (2022). The Relationship Between Body Fat Percentage and Aerobic Capacity Among Pre-Adolescent Individuals. Research in Sport Education and Sciences, 24(4), 126-131.

Karvonen, J., Vuorimaa, T. (1988). Heart rate and exercise intensity during sports activities. Sports Medicine, 5(5), 303-311.

Katzmarzyk, P. T., Powell, K. E., Jakicic, J. M., Troiano, R. P., Piercy, K., Tennant, B., & 2018 Physical Activity Guidelines Advisory Committee. (2019). Sedentary behavior and health: update from the 2018 physical activity guidelines advisory committee. Medicine and Science in Sports and Exercise, 51(6), 1227.

Keha, E., & Küfrevioğlu, Ö. İ. (2010). Biyokimya. Erzurum: Aktif Yayınevi.

Kerlinger, F. N. ve Lee, H. B. (1999). Foundations of Behavioral Research. New York: Harcourt College Publishers.

Keskin, U., & Çalışkan, K. (2017). Sedanter Yaşam Tarzının Yüceltilmesi: Tuncay Akgün’ün Mizahi Bakış Açısı Üzerine Bir Değerlendirme. Bitlis Eren Üniversitesi Sosyal Bilimler Dergisi, 6(2), 503-518.

Khalafi, M., Sakhaei, M. H., Rosenkranz, S. K., & Symonds, M. E. (2022). Impact of concurrent training versus aerobic or resistance training on cardiorespiratory fitness and muscular strength in middle-aged to older adults: A systematic review and meta-analysis. Physiology & Behavior, 254, 113888. https://doi.org/10.1016/j.physbeh.2022.113888

Kim, G., & Kim, E. (2013). Effects of treadmill training on limb motor function and acetylcholinesterase activity in rats with stroke. Journal of Physical Therapy Science, 25(10), 1227-1230.

Kitahara, C. M., Flint, A. J., Berrington de Gonzalez, A., Bernstein, L., Brotzman, M., MacInnis, R. J., ... & Hartge, P. (2014). Association between class III obesity (BMI of 40–59 kg/m2) and mortality: a pooled analysis of 20 prospective studies. PLoS Medicine, 11(7), https://doi.org/10.1371/journal.pmed.1001673

Klous, L., De Ruiter, C. J., Scherrer, S., Gerrett, N., & Daanen, H. A. M. (2021). The (in) dependency of blood and sweat sodium, chloride, potassium, ammonia, lactate and glucose concentrations during submaximal exercise. European Journal of Applied Physiology, 121, 803-816. https://doi.org/10.1007/s00421-020-04562-8

Knuttgen, H. G., & Komi, P.V. (2003). Basic considerations for Exercise. In P.V. Komi (Ed.). Strength and power in sport (pp. 3-7). Oxford: Blackwell Science Ltd.

Kolukisa, Ş., Başkan, A. H., & Başkan, A. H. (2019). Investigation of the effects of cardiovascular and aerobic exercises on body composition and blood parameters in sedentary women. European Journal of Physical Education and Sport Science, 5(5), 85-95.

Kozey-Keadle, S., Lyden, K., Staudenmayer, J., Hickey, A., Viskochil, R., Braun, B., & Freedson, P. S. (2014). The independent and combined effects of exercise training and reducing sedentary behavior on cardiometabolic risk factors. Applied Physiology, Nutrition, and Metabolism, 39(7), 770-780.

Levine, J. A., Lanningham-Foster, L. M., McCrady, S. K., Krizan, A. C., Olson, L. R., Kane, P. H., ... & Clark, M. M. (2005). Interindividual variation in posture allocation: possible role in human obesity. Science, 307(5709), 584-586.

Lewis, S. (2015). Qualitative inquiry and research design: choosing among five approaches. Health Promotion Practice, 16(4), 473-475.

Li, G., Tataka, Y., Kamemoto, K., Wen, H., Yamanaka, K., Nagayama, C., & Miyashita, M. (2022). Does butyrylcholinesterase mediate exercise-induced and meal-induced suppression in acylated ghrelin? Endocrine Journal, 69(12), 1395-1405.

Li, R. H., Karageorghis, C. I., Chen, Y. C., Chen, Y. C., Liao, Y. H., Hung, T. M., & Chang, Y. K. (2024). Effect of acute concurrent exercise training and the mediating role of lactate on executive function: An ERP study. Psychology of Sport and Exercise, 70, 102531. https://doi.org/10.1016/j.psychsport.2023.102531

Li, Y., Tataka, Y., Sakazaki, M., Kamemoto, K., Nagayama, C., Yoshikawa, Y., ... & Miyashita, M. (2024). Acute effects of exercise intensity on butyrylcholinesterase and ghrelin in young men: A randomized controlled study. Journal of Exercise Science & Fitness, 22(1), 39-50.

Lima, P. S., de Campos, A. S., de Faria Neto, O., Ferreira, T. C., Amorim, C. E., Stone, W. J., ... & Urtado, C. B. (2021). Effects of combined resistance plus aerobic training on body composition, muscle strength, aerobic capacity, and renal function in kidney transplantation subjects. The Journal of Strength & Conditioning Research, 35(11), 3243-3250.

Liu, G., Wang, X., & Xu, Q. (2024). Supervised Offseason Training Programs are able to mitigate the Effects of Detraining in Youth Men Soccer Players Physical Fitness: A Randomized Parallel Controlled Study. Journal of Sports Science & Medicine, 23(1), 219.

Locatelli, J. C., Simões, C. F., Reck, H. B., de Oliveira, G. H., de Souza Mendes, V. H., Oxborough, D., ... & Lopes, W. A. (2024). Acute effects of high-intensity interval training and moderate-intensity continuous training on left ventricular function in women with uncomplicated obesity. Sport Sciences and Health 20, 1021–1031 (2024). https://doi.org/10.1007/s11332-024-01193-w

Lu, Z., Zhou, L., Gong, W., Chuang, S., Wang, S., Guo, Z., ... & Zhou, J. (2022). The effect of 6-week combined balance and plyometric training on dynamic balance and quickness performance of elite badminton players. International Journal of Environmental Research and Public Health, 19(3), 1605.

Lund, J. (2018). Weighing the evidence for a body mass-regulating gravitostat. Proceedings of the National Academy of Sciences, 115(7), E1334-E1334.

Luo, X., Guo, X., Zhao, Q., Zhu, Y., Chen, Y., Zhang, D., ... & Sun, L. (2023). A randomized controlled study of remote computerized cognitive, neurofeedback, and combined training in the treatment of children with attention-deficit/hyperactivity disorder. European Child & Adolescent Psychiatry, 32(8), 1475-1486.

Magno, N. C. (2012). The effect of belly dance on health related fitness of female college students (Doctoral dissertation).

Martins-Costa, H. C., Diniz, R. C. R., Lima, F. V., Machado, S. C., Almeida, R. S. V. D., Andrade, A. G. P. D., & Chagas, M. H. (2016). Longer repetition duration increases muscle activation and blood lactate response in matched resistance training protocols. Motriz: Revista de Educação Física, 22, 35-41. https://doi.org/10.1590/S1980-65742016000100005

Masagca, R. C. E. (2024). The effect of 10-week wholebody calisthenics training program on the muscular endurance of untrained collegiate students. Journal of Human Sport and Exercise, 19(4), 941-953.

Matos, A. R., Ribeiro, H. S., Corrêa, H. D. L., Ferreira, A. P., & Vieira, E. (2021). Strength training promotes anthropometric and functional benefits in sedentary subjects: does a personal trainer matter? Human Movement, 22(4), 20-27.

Matveyev, L. (1981). Fundamentals of sports training. Moscow: Progress Publishers.

Moir, G. L. (2012). Muscular strength. In T. Miller (Ed.), NCSA’s guide to tests and assessments (pp. 147-191). Champaign, IL: Human Kinetics.

Møller, T. K., Krustrup, P., Brønd, J. C., Geiker, N. R., & Larsen, M. N. (2024). Essential Improvements in Fat Percentage and Cardiometabolic Fitness After a Residential Stay for Socially Vulnerable Children-With and Without the “11 for Health” Concept. Pediatric Exercise Science, 1 (aop), 1-13. https://doi.org/10.1123/pes.2023-0137

Mora, R. (2012). Moving bodies: Open gyms and physical activity in Santiago. Journal of Urban Design, 17(4), 485-497.

Myers, J. (2003). Cardiology patient pages. Exercise and cardiovascular health. Circulation, 107, e2–e5. doi: 10.1161/01.CIR.0000048890.59383.8D

Nawaz, A., Batool, Z., Shazad, S., Rafiq, S., Afzal, A., & Haider, S. (2018). Physical enrichment enhances memory function by regulating stress hormone and brain acetylcholinesterase activity in rats exposed to restraint stress. Life Sciences, 207, 42-49.

NCD Risk Factor Collaboration. (2016). Trends in adult body-mass index in 200 countries from 1975 to 2014: a pooled analysis of 1698 population-based measurement studies with 19· 2 million participants. Lancet, 387(10026), 1377-1396. DOI: 10.1016/S0140-6736(16)30054-X

Neuman, W. L. ve Robson, K. (2014). Basics of Social Research. Toronto: Pearson Canada.

Noakes, T. D. (1987). Effect of exercise on serum enzyme activities in humans. Sports Medicine, 4, 245-267. https://doi.org/10.2165/00007256-198704040-00003

Ohlsson, C., Gidestrand, E., Bellman, J., Larsson, C., Palsdottir, V., Hägg, D., ... & Jansson, J. O. (2020). Increased weight loading reduces body weight and body fat in obese subjects–A proof of concept randomized clinical trial. EClinicalMedicine, 22.

Ohno, H., Hirata, F., Terayama, K., Kawarabayashi, T., Doi, R., Kondo, T., & Taniguchi, N. (1983). Effect of short physical exercise on the levels of zinc and carbonic anhydrase isoenzyme activities in human erythrocytes. European Journal of Applied Physiology and Occupational Physiology, 51, 257-268.

Ohno, H., Sato, Y., Yamashita, K., Doi, R., Arai, K., Kondo, T., & Taniguchi, N. (1986). The effect of brief physical exercise on free radical scavenging enzyme systems in human red blood cells. Canadian Journal of Physiology and Pharmacology, 64(9), 1263-1265.

Okilanda, A., Putri, S. A. R., Fajar, M., Febrian, M., Saputra, M., Tulyakul, S., ... & Syaputri, W. (2024). Endurance training and its impact on physical health among university students. Retos: nuevas tendencias en educación física, deporte y recreación, (59), 1092-1102.

Oláh, A., Németh, BT., Mátyás, C., Horváth, EM., Hidi, L., Birtalan, E, … & Szabó, G. (2015). Cardiac effects of acute exhaustive exercise in a rat model. International Journal of Cardiology, 182, 258-266.

Oliver, J. L., Ramachandran, A. K., Singh, U., Ramirez-Campillo, R., & Lloyd, R. S. (2024). The effects of strength, plyometric and combined training on strength, power and speed characteristics in high-level, highly trained male youth soccer players: a systematic review and meta-analysis. Sports Medicine, 54(3), 623-643.

Olsen, H. W., Sjúrðarson, T., Danielsen, B. B., Krustrup, P., Larsen, M. N., Skoradal, M. B., & Mohr, M. (2024). A 10-week implementation of the FIT FIRST FOR ALL school-based physical activity concept effectively improves cardiorespiratory fitness and body composition in 7–16-year-old schoolchildren. Frontiers in Public Health, 12, 1419824. https://doi.org/10.3389/fpubh.2024.1419824

Ong, K. I. C., Iwagami, M., Araki, H., Khattignavong, P., Soundala, P., Keomalaphet, S., ... & Jimba, M. (2019). Prevalence of G6PD Viangchan variant in malaria endemic areas in Lao PDR: an implication for malaria elimination by 2030. Malaria Journal, 18, 75. https://doi.org/10.1186/s12936-019-2715-0

Otzen R. (1988). Recovering the past for the present: The history of victorian calisthenics. Lilith, 5, 96-112.

Özdamar, H. Ç. (2019). Genç, sağlıklı erkeklerde 10 haftalık Nordic Hamstring egzersiz eğitimi ve onu izleyen egzersizi bırakma (detraining) süreçlerinin plazma vizkozitesi ve oksidatif stres seviyeleri üzerine etkilerinin incelenmesi. Yüksek Lisans Tezi, Sağlık Bilimleri Enstitüsü Pamukkale Üniversitesi, Denizli.

Özdemir, Ç., Günaştı, Ö., Özgünen, K. T., Kılcı, A., Eryılmaz, S. K., & sadi Kurdak, S. (2019). Farklı aerobik kapasiteye sahip kişilerde yağ oksidasyon devamlılığının takibi. Cukurova Medical Journal, 44, 173-180.

Özdemir, İ. (2014). Orta yaş kadınlarda aerobik-step ve pilates egzersizlerinin vücut kompozisyonu, kan yağları ve kan şekerine etkisi.

Özer, D. (2019). Down Sendromlu Gençlerin Fiziksel Uygunluk Düzeylerinin Normal Gelişim Gösteren Akranları İle Karşılaştırılarak İncelenmesi. Gaziantep Üniversitesi Spor Bilimleri Dergisi, 4(4), 491-503.

Öztürk, N. (2014). Aerobik-step ve pilates egzersizlerinin kuvvet, esneklik, anaerobik güç, denge ve vücut kompozisyonuna etkisi (Doctoral dissertation, Yüksek Lisans Tezi, Gazi Üniversitesi, Sağlık Bilimleri Enstitüsü, Ankara).

Park, W., Jung, W. S., Hong, K., Kim, Y. Y., Kim, S. W., & Park, H. Y. (2020). Effects of moderate combined resistance-and aerobic-exercise for 12 weeks on body composition, cardiometabolic risk factors, blood pressure, arterial stiffness, and physical functions, among obese older men: a pilot study. International Journal of Environmental Research and Public Health, 17(19), 1-12.

Patel, H., Alkhawam, H., Madanieh, R., Shah, N., Kosmas, C. E., & Vittorio, T. J. (2017). Aerobic vs anaerobic exercise training effects on the cardiovascular system. World Journal of Cardiology, 9(2), 134. https://doi.org/10.4330/wjc.v9.i2.134

Pes, G. M., Parodi, G., & Dore, M. P. (2019). Glucose-6-phosphate dehydrogenase deficiency and risk of cardiovascular disease: A propensity score-matched study. Atherosclerosis, 282. 148-153. https://doi.org/10.1016/j.atherosclerosis.2019.01.027

Pilça, O., & Altun, M. (2019). 12 Haftalık Hentbol Teknik ve Kuvvet Antrenmanlarının Atış ve Güç Performansı Üzerindeki Etkilerinin Değerlendirilmesi. CBÜ Beden Eğitimi ve Spor Bilimleri Dergisi, 14(1), 66-78.

Pisani, S., Mueller, C., Huntley, J., Aarsland, D., & Kempton, M. J. (2021). A meta‐analysis of randomised controlled trials of physical activity in people with Alzheimer's disease and mild cognitive impairment with a comparison to donepezil. International Journal of Geriatric Psychiatry, 36(10), 1471-1487. https://doi.org/10.1002/gps.5581

Pleson, E., Nieuwendyk, L. M., Lee, K. K., Chaddah, A., Nykiforuk, C. I., & Schopflocher, D. (2014). Understanding older adults’ usage of community green spaces in Taipei, Taiwan. International Journal of Environmental Research and Public Health, 11(2), 1444-1464.

Pugh, J. K., Faulkner, S. H., Turner, M. C., & Nimmo, M. A. (2018). Satellite cell response to concurrent resistance exercise and high-intensity interval training in sedentary, overweight/obese, middle-aged individuals. European journal of applied physiology, 118, 225-238.

Puscas, I., Puscas, C., Coltau, M., Baican, M., & Domuta, G. (2000). The serum of carcinoma patients powerfully activates carbonic anhydrase II. Experimental Oncology, 22, 162-164.

Rillamas-Sun, E., LaMonte, M. J., Evenson, K. R., Thomson, C. A., Beresford, S. A., Coday, M. C., ... & LaCroix, A. Z. (2018). The influence of physical activity and sedentary behavior on living to age 85 years without disease and disability in older women. The Journals of Gerontology: Series A, 73(11), 1525-1531.

Rivera-Brown, A. M., & Frontera, W. R. (2012). Principles of exercise physiology: responses to acute exercise and long-term adaptations to training. Pm&r, 4(11), 797-804.

Saldanha, C. (2017). Human Erythrocyte Acetylcholinesterase in Health and Disease. Molecules, 22(9), 1499. https://doi.org/10.3390/molecules22091499

Sanal, E., Ardıç, F., & Kirac, S. (2013). Effects of aerobic or combined aerobic resistance exercise on body composition in overweight and obese adults: gender differences. A randomized intervention study. European Journal of Physical and Rehabilitation Medicine, 49(1), 1-11.

Santos, D., de Oliveira, T. E., Pereira, C. A., Evangelista, A. L., Sales, D., Bocalini, R. L. R., ... & Teixeira, C. V. L. S. (2015). Does a calisthenics-based exercise program applied in school improve morphofunctional parameters in youth? Journal of Exercise Physiology Online, 18(6), 52-61.

Schneider, V. M., de Abreu, R. F., Tanaka, H., & Ferrari, R. (2024). Post-exercise hypotension after different volumes of combined calisthenic and walking exercises in older adults with hypertension: a randomized controlled trial. Journal of Human Hypertension, 1-7. https://doi.org/10.1038/s41371-024-00972-9

Schneider, V. M., Frank, P., Fuchs, S. C., & Ferrari, R. (2021). Effects of recreational sports and combined training on blood pressure and glycated hemoglobin in middle-aged and older adults: A systematic review with meta-analysis. Experimental Gerontology, 154, 111549. https://doi.org/10.1016/j.exger.2021.111549

Schulpis, K. H., Tsironi, M., Skenderi, K., Lazaropoulou, C., Parthimos, N., Reclos, G., … Papassotiriou, I. (2008). Dramatic reduction of erythrocyte glucose‐6‐phosphate dehydrogenase activity in athletes participating in the ultradistance foot race “Spartathlon.” Scandinavian Journal of Clinical and Laboratory Investigation, 68(3), 228–232. https://doi.org/10.1080/00365510701604610

Selçuk, M., Temur, H. B., Öner, S., & Kinaci, E. (2017). The effects of six-week aerobic exercise program on body composition and blood lipids in women. European Journal of Education Studies, 3(10), 706-714.

Sevim Y, Tuncel F, Erol E, Sunay H. (2001). Antrenör Eğitimi ve İlkeleri. Ankara: Gazi Kitabevi.

Shabani, A., Shabani, R., Dalili, S., & Rad, A. H. (2018). The effect of concurrent endurance and resistance training on cardio-respiratory capacity and cardiovascular risk markers among sedentary overweight or obese post-menopausal women. Journal of Nursing and Midwifery Sciences, 5(4), 123-129.

Shamim, B., Devlin, B. L., Timmins, R. G., Tofari, P., Lee Dow, C., Coffey, V. G., ... & Camera, D. M. (2018). Adaptations to concurrent training in combination with high protein availability: a comparative trial in healthy, recreationally active men. Sports medicine, 48, 2869-2883. https://doi.org/10.1007/s40279-018-0999-9

Silvi, F., Andriana, R. A. M., Wardhani, I. L., Prawitri, Y. D., Narasinta, I., & Melaniani, S. (2022). The effect of boxing exergame on blood lactate and VO2max in non-athlete healthy young men. Bali Medical Journal, 11(2), 827-831.

Soltani-Moez, F., & Rahmati-Ahmadabad, S. (2020). The Independent and Combined Effects of Aerobic Exercise Training and Eugenol Consumption on Cardiac Acetylcholinesterase (AChE) in Chlorpyrifos Poisoned Rats. Thrita, 9(2): e112271. https://doi.org/10.5812/thrita.112271

Sousa, M., Oliveira, R., Brito, J. P., Martins, A. D., Moutao, J., & Alves, S. (2023). Effects of Combined Training Programs in Individuals with Fibromyalgia: A Systematic Review. Healthcare. 11(12), 1708. https://doi.org/10.3390/healthcare11121708

Sparks, L. M., Johannsen, N. M., Church, T. S., Earnest, C. P., Moonen-Kornips, E., Moro, C., ... & Schrauwen, P. (2013). Nine months of combined training improves ex vivo skeletal muscle metabolism in individuals with type 2 diabetes. The Journal of Clinical Endocrinology & Metabolism, 98(4), 1694-1702.

Spodaryk, K., Miszta, H., Dabrowski, Z, & Gawronski, W. (1989). Metabolism of red blood cells after short-term exercise in rats. Acta Physiologica Polonica, 40(4), 381-386.

Stasiulis, A., Mockienė, A., Vizbaraitė, D., & Mockus, P. (2010). Aerobic exercise-induced changes in body composition and blood lipids in young women. Medicina, 46(2), 129-134. Doi:10.3390/medicina46020019

Stoppani, J. (2023). Jim Stoppani's encyclopedia of muscle & strength. Human Kinetics.

Strain, T., Flaxman, S., Guthold, R., Semenova, E., Cowan, M., Riley, L. M., ... & Stevens, G. A. (2024). National, regional, and global trends in insufficient physical activity among adults from 2000 to 2022: a pooled analysis of 507 population-based surveys with 5.7 million participants. The Lancet Global Health, https://www.thelancet.com/action/showPdf?pii=S2214-109X%2824%2900150-5

Su L., Fu J., Sun S., Zhao G., Cheng W., Dou C., et al. (2019). Effects of HIIT and MICT on cardiovascular risk factors in adults with overweight and/or obesity: a meta-analysis. PLoS One, 14(1), e0210644. doi:10.1371/journal.pone.0210644

Sun, Y. Q., Burgess, S., Staley, J. R., Wood, A. M., Bell, S., Kaptoge, S. K., ... & Mai, X. M. (2019). Body mass index and all cause mortality in HUNT and UK Biobank studies: linear and non-linear mendelian randomisation analyses. BMJ, 364, https://doi.org/10.1136/bmj.l1042

Şavkın, R. (2014). Pilates eğitiminin vücut kompozisyonuna etkisi (Master's thesis, Pamukkale Üniversitesi Sağlık Bilimleri Enstitüsü).

Takamura, Y., Nomura, M., Uchiyama, A., & Fujita, S. (2017). Effects of aerobic exercise combined with panaxatriol derived from ginseng on insulin resistance and skeletal muscle mass in type 2 diabetic mice. Journal of Nutritional Science and Vitaminology, 63(5), 339-348.

Tandoğan, B., & Ulusu, N. (2003). Review. 6-Fosfoglukonat dehidrogenaz: Moleküler ve kinetik özellikler. Türk Biyokimya Dergisi, 28, 268-273.

Tapavički, B., Stantić, T., Glišić, S., Cvjetković, Đ., Janjić, N., Kostić, J., & Zubnar, A. (2022). The impact of well-planned training on changing sedentary lifestyle habits. Revista Brasileira de Medicina do Esporte, 28(4), 337-341.

Tas, M., Senturk, E., Ekinci, D., Demirdag, R., Comakli, V., Bayram, M., … Supuran, C. T. (2018). Comparison of blood carbonic anhydrase activity of athletes performing interval and continuous running exercise at high altitude. Journal of Enzyme Inhibition and Medicinal Chemistry, 34(1), 218-223. https://doi.org/10.1080/14756366.2018.1545768

Terzi, E. (2021). Renal Kanser Hücre Hattında (CAKI-2) Karbonik Anhidraz-IX Enzim İnhibisyonunun mTOR Proteini Üzerine Etkilerinin Araştırılması (Doctoral dissertation, Ankara Yıldırım Beyazıt Üniversitesi Sağlık Bilimleri Enstitüsü).

Thomas, E., Bianco, A., Mancuso, E. P., Patti, A., Tabacchi, G., Paoli, A., ... & Palma, A. (2017). The effects of a calisthenics training intervention on posture, strength and body composition. Isokinetics and Exercise Science, 25(3), 215-222.

Thomas, K., French, D., & Hayes, P. R. (2009). The effect of two plyometric training techniques on muscular power and agility in youth soccer players. The Journal of Strength & Conditioning Research, 23(1), 332-335.

Thompson Coon, J., Boddy, K., Stein, K., Whear, R., Barton, J., & Depledge, M. H. (2011). Does participating in physical activity in outdoor natural environments have a greater effect on physical and mental wellbeing than physical activity indoors? A systematic review. Environmental science & technology, 45(5), 1761-1772.

Thompson, W., Gordon, N., & Pescatello, L.S. (2009). ACSM’s guidelines for exercise testing and prescription. 8th ed. Baltimore, MD: Lippincott Williams& Wilkins.

Timmons, J. F., Hone, M., Duffy, O., & Egan, B. (2022). When matched for relative leg strength at baseline, male and female older adults respond similarly to concurrent aerobic and resistance exercise training. The Journal of Strength & Conditioning Research, 36(10), 2927-2933.

Toews, M. L., Kanji, M. I., & Carper, W. R. (1976). 6-Phosphogluconate dehydrogenase. Purification and kinetics. Journal of Biological Chemistry, 251(22), 7127-7131.

Tony, F. R., Rosly, M. N. H., Mustaza, N., Shukry, M. H., Zefanya, J. J., Baki, M. H., ... & Chan, E. W. M. (2024). Effect of 6-Weeks Calisthenic Training on Physical Fitness: A Case Study Report. Fitness, Performance and Health Journal, 3(1), 6-13.

Topal, F., Gulcin, I., Dastan, A., & Guney, M. (2017). Novel eugenol derivatives: Potent acetylcholinesterase and carbonic anhydrase inhibitors. International Journal of Bological Macromolecules, 94, 845-851.

Topçu, Y. (2018). Kendi vücut ağırlığıyla uygulanan tabata egzersiz protokolü'nün sedanter bayanların bazı fiziksel ve fizyolojik özelliklerine etkisi (Master's thesis, İstanbul Gelişim Üniversitesi Sağlık Bilimleri Enstitüsü).

Topsakal, N., Ates, O., Keskin, B., & Armutcu, O. (2019). Effects of combined aerobic and strength training on aerobic capacity and body composition. Journal of Education and Training Studies, 7(4), 14-19.

Toro-Román, V., Siquier-Coll, J., Bartolomé, I., Grijota, F. J., Muñoz, D., & Maynar-Mariño, M. (2022). Influence of physical training on intracellular and extracellular zinc concentrations. Journal of the International Society of Sports Nutrition, 19(1), 110-125. https://doi.org/10.1080/15502783.2022.2054665

Torre, M. M., & Temprado, J. J. (2022). Effects of exergames on brain and cognition in older adults: a review based on a new categorization of combined training intervention. Frontiers in Aging Neuroscience, 14, 859715. https://doi.org/10.3389/fnagi.2022.859715

Torres-Banduc, M. A, Chirosa-Ríos, L., Chirosa-Ríos, I., & Jerez-Mayorga, D. (2024). Effects of different lower limb strengthening protocols on muscle activity, strength and power in sedentary and physically inactive subjects: a systematic review. Nutrición Hospitalaria 41(1), 202-211 DOI: http://dx.doi.org/10.20960/nh.04551.

Torres-Banduc, M. A., Ramirez-Campillo, R., García-Pinillos, F., García-Hermoso, A., Moran, J., & Jerez-Mayorga, D. (2020). Effects of Traditional Strength Training Jump Training on Muscular Fitness among Physically Inactive and Sedentary Young Adults. The Open Sports Sciences Journal, 13(1), 12-19.

Tutar, H. ve Erdem, A. T. (2020). Örnekleriyle bilimsel araştırma yöntemleri ve spss uygulamaları (1. baskı). Ankara: Seçkin Yayıncılık.

Uğurlu, E. (2012). Karbonik anhidrazın inhibisyonu (Doctoral dissertation, Yüksek Lisans Tezi, İstanbul Üniversitesi, Fen Bilimleri Enstitüsü).

Utter, A. C., Whitcomb, D. C., Nieman, D. C., Butterworth, D. E., & Vermillion, S. S. (2000). Effects of exercise training on gallbladder function in an obese female population. Medicine and Science in Sports and Exercise, 32(1), 41-45.

Vale, F. A., Voos, M. C., Brumini, C., Suda, E. Y., Silva, R. L. D., & Caromano, F. A. (2020). Balance as an additional effect of strength and flexibility aquatic training in sedentary lifestyle elderly women. Current Gerontology and Geriatrics Research, 2020(1), 1895473. https://doi.org/10.1155/2020/1895473

Varnauskas, E., Björntorp, P., Fahlen, M., Přerovský, I., & Stenberg, J. (1970). Effects of physical training on exercise blood flow and enzymatic activity in skeletal muscle. Cardiovascular Research, 4(4), 418-422.

Verpoorte, J. A., Mehta, S., & Edsall, J. T. (1967). Esterase activities of human carbonic anhydrases B and C. Journal of Biological Chemistry, 242(18), 4221-4229.

Vural, M., Özdal, M., & Öztütüncü, S. (2017). The effect of 4-week two different strength training programs on body composition. European Journal of Physical Education and Sport Science.

Vural, Ö., Eler, S., & Güzel, N. A. (2010). Masa başi çalişanlarda fiziksel aktivite düzeyi ve yaşam kalitesi ilişkisi. Spormetre Beden Eğitimi ve Spor Bilimleri Dergisi, 8(2), 69-75.

Wahid, A., Manek, N., Nichols, M., Kelly, P., Foster, C., Webster, P., ... & Scarborough, P. (2016). Quantifying the association between physical activity and cardiovascular disease and diabetes: a systematic review and meta‐analysis. Journal of the American Heart Association, 5(9), e002495. https://doi.org/10.1161/JAHA.115.002495

Wajcman, H. (2004). Le deficit en glucose-6 phosphate deshydrogenase: protection contre le paludisme et risque d’accidents hémolytiques [Glucose 6-phosphate dehydrogenase deficiency: a protection against malaria and a risk for hemolytic accidents]. Comptes Rendus Biologies, 327(8), 711-720.

Walzem, R. L., Storebakken, T., Hung, S. S. O., & Hansen, R. J. (1991). Relationship between growth and selected liver enzyme activities of individual rainbow trout. Journal of Nutrition, 121, 1090-1098.

Wang, K., Cheng, L., Wang, B., & He, B. (2023). Effect of isokinetic muscle strength training on knee muscle strength, proprioception, and balance ability in athletes with anterior cruciate ligament reconstruction: a randomised control trial. Frontiers in Physiology, 14, 1237497. https://doi.org/10.3389/fphys.2023.1237497

Wang, X., Soh, K. G., Deng, N., Zhang, D., Cao, S., & Samsudin, S. (2024). Effects of functional training on muscle strength, jumping, and functional movement screen in wushu athletes: A systematic review. Heliyon 10(2), e24087 DOI: 10.1016/j.heliyon.2024.e24087

Watanabe, T., Murase, N., Kime, R., Kurosawa, Y., Fuse, S., & Hamaoka, T. (2021). Effects of exercise training on cardiac and skeletal muscle functions in patients with chronic heart failure. In Oxygen Transport to Tissue XLII (pp. 101-105). Cham: Springer International Publishing. https://doi.org/10.1007/978-3-030-48238-1_16

Wu, Z. J., Han, C., Wang, Z. Y., & Li, F. H. (2024). Combined training prescriptions for improving cardiorespiratory fitness, physical fitness, body composition, and cardiometabolic risk factors in older adults: Systematic review and meta-analysis of controlled trials. Science & Sports, 39(1), 1-18.

Xie, H., Mao, X., & Wang, Z. (2024). Effect of high-intensity interval training and moderate-intensity continuous training on blood lactate clearance after high-intensity test in adult men. Frontiers in Physiology, 15, 1451464.

Yalçın, A. I. (2015). Farklı klasifikasyon puanlarına sahip tekerlekli sandalye basketbol oyuncularında üst ekstremite fiziksel uygunluk parametreleri ile spora özgü beceriler arasındaki ilişkinin incelenmesi.

Yalnız, U. (2013). İzotonik kuvvet antrenmanının bazı antioksidan enzim aktiviteleri üzerine etkisi. Yüksek Lisans Tezi, Sosyal Bilimler Enstitüsü, Balıkesir Üniversitesi.

Zailani, M. A. H., Raja Sabudin, R. Z. A., Ithnin, A., Alauddin, H., Sulaiman, S. A., Ismail, E., & Othman, A. (2023). Population screening for glucose-6-phosphate dehydrogenase deficiency using quantitative point-of-care tests: a systematic review. Frontiers in Genetics, 14, 1098828.

Zampieri, S., Pietrangelo, L., Loefler, S., Fruhmann, H., Vogelauer, M., Burggraf, S., ... & Kern, H. (2015). Lifelong physical exercise delays age-associated skeletal muscle decline. Journals of Gerontology Series A: Biomedical Sciences and Medical Sciences, 70(2), 163-173.

Zhang, W., Liu, X., Liu, H., Zhang, X., Song, T., Gao, B., ... & Yan, Z. (2024). Effects of aerobic and combined aerobic-resistance exercise on motor function in sedentary older adults: A randomized clinical trial. Journal of Back and Musculoskeletal Rehabilitation, 37(1), 25-36.

Zhang, X., Li, H., Bi, S., Luo, Y., Cao, Y., & Zhang, G. (2021). Auto-regulation method vs. fixed-loading method in maximum strength training for athletes: a systematic review and meta-analysis. Frontiers in Physiology, 12, 651112. https://doi.org/10.3389/fphys.2021.651112

Zhang, Y., Chai, S., Dai, H., Chen, X., Meng, Z., & Ying, X. (2024). Vascular endothelial function and its response to moderate-intensity aerobic exercise in trained and untrained healthy young men. Scientific Reports, 14(1), 20450. https://doi.org/10.1038/s41598-024-71471-7

Zygmunt, K. Et al., (2019). Influence, Significance and Importance of Body Mass Index in Scientific Research and Various Fields of Science. American Journal of Biomedical Science and Research, 4(4), 287-289.