Atletizmde Branşlara Özgü Besin Takviyeleri

Baguet, A., Bourgois, J., Vanhee, L., Achten, E., Derave, W. (2010). Important role of muscle carnosine in rowing performance. J Appl Physiol (1985), 109(4), 1096-1101.

Bailey, S.J., Fulford, J., Vanhatalo, A., Winyard, P.G., Blackwell, J.R., DiMenna, F.J., et al. (2010). Dietary nitrate supplementation enhances muscle contractile efficiency during knee-extensor exercise in humans. J Appl Physiol (1985), 109(1), 135-148.

Bailey, S.J., Varnham, R.L., DiMenna, F.J., Breese, B.C., Wylie, L J., Jones, A.M. (2015). Inorganic nitrate supplementation improves muscle oxygenation, o(2) uptake kinetics, and exercise tolerance at high but not low pedal rates. J Appl Physiol (1985), 118(11), 1396-1405.

Baker, L.B., Jeukendrup, A.E. (2014). Optimal composition of fluidreplacement beverages. Comprehensive Physiology, 4(2), 575–620.

Bellinger, P.M. (2014). Beta-alanine supplementation for athletic performance: An update. J Strength Cond Res, 28(6), 1751-1770.

Bex, T., Chung, W., Baguet, A., Stegen, S., Stautemas, J., Achten, E., Derave, W. (2014). Muscle carnosine loading by beta-alanine supplementation is more pronounced in trained vs. Untrained muscles. J Appl Physiol (1985), 116(2), 204-209.

Branch, J.D. (2003). Effect of creatine supplementation on body composition and performance: A meta-analysis. Int J Sport Nutr Exerc Metab, 13(2), 198-226.

British Amateur Athletic Board (1985). Coaching Theory Manual. London.

Bruce, C.R., Anderson, M.E., Fraser, S.F., Stepto, N.K., Klein, R., Hopkins, W.G., Hawley, J.A. (2000). Enhancement of 2000-m rowing performance after caffeine ingestion. Med Sci Sports Exerc, 32(11), 1958-1963.

Buford, T.W., Kreider, R.B., Stout, J.R., Greenwood, M., Campbell, B., Spano, M., et al. (2007). International society of sports nutrition position stand: Creatine supplementation and exercise. J Int Soc Sports Nutr, 4, 6.

Burke, L. M., Cato, L. (2015). Dietary supplements and nutritional ergogenic aids. In clinical sports nutrition. (Burke LM & D. V Eds. 5th ed.): Sydney: McGraw-Hill.

Burke, L., Jeukendrup, A., Jones, A., Bosch, A., Mooses, M. (2019). IAAF nutrition consensus: Nutrition for long distance events. International Journal of Sport Nutrition and Exercise Metabolism,29(2).

Burke, L.M. (2008). Caffeine and sports performance. Appl Physiol Nutr Metab, 33(6), 1319-1334.

Burke, L.M. (2010). Fueling strategies to optimize performance: Training high or training low? Scand J Med Sci Sports, 20 Suppl 2, 48-58.

Burke, L.M. (2013). Practical considerations for bicarbonate loading and sports performance. Nestle Nutr Inst Workshop Ser, 75, 15-26.

Burke, L.M. (2017). Practical issues in evidence-based use of performance supplements: Supplement interactions, repeated use and individual responses. Sports Med, 47(Suppl 1), 79-100.

Burke, L.M., Close, G.L., Lundy, B., Mooses, M., Morton, J.P., Tenforde, A.S. (2018a). Relative energy deficiency in sport in male athletes: A commentary on its presentation among selected groups of male athletes. International Journal of Sport Nutrition and Exercise Metabolism, 28(4), 364–374.

Burke, L.M., Lundy, B., Fahrenholtz, I.L., Melin, A.K. (2018b). Pitfalls of conducting and interpreting estimates of energy availability in freeliving athletes. International Journal of Sport Nutrition and Exercise Metabolism, 28(4), 350–363.

Carr, A.J., Hopkins, W.G., Gore, C.J. (2011a). Effects of acute alkalosis and acidosis on performance: A meta-analysis. Sports Med, 41.

Carr, A.J., Slater, G.J., Gore, C.J., Dawson, B., Burke, L M. (2011b). Effect of sodium bicarbonate on [hco3-], ph, and gastrointestinal symptoms. Int J Sport Nutr Exerc Metab, 21(3), 189-194.

Casa, J.D., Cheuvront, S.N., Galloway, D.S., Shirreffs, M.S. (2019). Fluid Needs for Training, Competition, and Recovery in Track-and-Field Athletes. International Journal of Sport Nutrition and Exercise Metabolism, 29, 175-180.

Cheuvront, S.N., Sawka, M.N. (2005). Hydration assessment of athletes. Gatorade Sports Science Institute, 18(2), 1–5.

Chung, W., Shaw, G., Anderson, M.E., Pyne, D.B., Saunders, P.U., Bishop, D J., Burke, L. M. (2012). Effect of 10 week beta-alanine supplementation on competition and training performance in elite swimmers. Nutrients, 4(10), 1441-1453.

Cooper, R., Naclerio, F., Allgrove, J., Jimenez, A. (2012). Creatine supplementation with specific view to exercise/sports performance: An update. J Int Soc Sports Nutr, 9(1), 33.

De Souza, M.J., Nattiv, A., Joy, E., Misra, M., Williams, N.I., Mallinson, R.J., et al. (2014). 2014 female athlete triad coalition consensus statement on treatment and return to play of the female athlete triad: 1st International conference held in San Francisco, California, May 2012 and 2nd International conference held in Indianapolis, Indiana, May 2013. British Journal of Sports Medicine, 48(4), 289.

Decombaz, J., Beaumont, M., Vuichoud, J., Bouisset, F., Stellingwerff, T. (2012). Effect of slow-release beta-alanine tablets on absorption kinetics and paresthesia. Amino Acids, 43(1), 67-76.

Deminice, R., Rosa, F.T., Franco, G.S., Jordao, A.A., de Freitas, E.C. (2013). Effects of creatine supplementation on oxidative stress and inflammatory markers after repeated-sprint exercise in humans. Nutrition, 29(9), 1127-1132.

Fahrenholtz, I.L., Sjödin, A., Benardot, D., Tornberg, Å.B., Skouby, S., Faber, J., et al. (2018). Within-day energy deficiency and reproductive function in female endurance athletes. Scandinavian Journal of Medicine & Science in Sports, 28(3), 1139–1146.

Ganio, M.S., Klau, J.F., Casa, D.J., Armstrong, L.E., Maresh, C.M. (2009). Effect of caffeine on sport-specific endurance performance: A systematic review. J Strength Cond Res, 23(1), 315-324.

Goldstein, E.R., Ziegenfuss, T., Kalman, D., Kreider, R., Campbell, B., Wilborn, C., et al. (2010). International society of sports nutrition position stand: Caffeine and performance. J Int Soc Sports Nutr, 7(1), 5.

Gonçalves, L.d.S., Painelli, V.d.S., Yamaguchi, G., de Oliveira, L.F., Saunders, B., da Silva, R. P., et al. (2017). Dispelling the myth that habitual caffeine consumption influences the performance response to acute caffeine supplementation. Journal of Applied Physiology.

Guest, N., Corey, P., Vescovi, J., El-Sohemy, A. (2018). Caffeine, cyp1a2 genotype, and endurance performance in athletes. Med Sci Sports Exerc, 50(8), 1570-1578.

Harris, R.C., Soderlund, K., Hultman, E. (1992). Elevation of creatine in resting and exercised muscle of normal subjects by creatine supplementation. Clin Sci (Lond), 83(3), 367-374.

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Baguet, A., Bourgois, J., Vanhee, L., Achten, E., Derave, W. (2010). Important role of muscle carnosine in rowing performance. J Appl Physiol (1985), 109(4), 1096-1101.

Bailey, S.J., Fulford, J., Vanhatalo, A., Winyard, P.G., Blackwell, J.R., DiMenna, F.J., et al. (2010). Dietary nitrate supplementation enhances muscle contractile efficiency during knee-extensor exercise in humans. J Appl Physiol (1985), 109(1), 135-148.

Bailey, S.J., Varnham, R.L., DiMenna, F.J., Breese, B.C., Wylie, L J., Jones, A.M. (2015). Inorganic nitrate supplementation improves muscle oxygenation, o(2) uptake kinetics, and exercise tolerance at high but not low pedal rates. J Appl Physiol (1985), 118(11), 1396-1405.

Baker, L.B., Jeukendrup, A.E. (2014). Optimal composition of fluidreplacement beverages. Comprehensive Physiology, 4(2), 575–620.

Bellinger, P.M. (2014). Beta-alanine supplementation for athletic performance: An update. J Strength Cond Res, 28(6), 1751-1770.

Bex, T., Chung, W., Baguet, A., Stegen, S., Stautemas, J., Achten, E., Derave, W. (2014). Muscle carnosine loading by beta-alanine supplementation is more pronounced in trained vs. Untrained muscles. J Appl Physiol (1985), 116(2), 204-209.

Branch, J.D. (2003). Effect of creatine supplementation on body composition and performance: A meta-analysis. Int J Sport Nutr Exerc Metab, 13(2), 198-226.

British Amateur Athletic Board (1985). Coaching Theory Manual. London.

Bruce, C.R., Anderson, M.E., Fraser, S.F., Stepto, N.K., Klein, R., Hopkins, W.G., Hawley, J.A. (2000). Enhancement of 2000-m rowing performance after caffeine ingestion. Med Sci Sports Exerc, 32(11), 1958-1963.

Buford, T.W., Kreider, R.B., Stout, J.R., Greenwood, M., Campbell, B., Spano, M., et al. (2007). International society of sports nutrition position stand: Creatine supplementation and exercise. J Int Soc Sports Nutr, 4, 6.

Burke, L. M., Cato, L. (2015). Dietary supplements and nutritional ergogenic aids. In clinical sports nutrition. (Burke LM & D. V Eds. 5th ed.): Sydney: McGraw-Hill.

Burke, L., Jeukendrup, A., Jones, A., Bosch, A., Mooses, M. (2019). IAAF nutrition consensus: Nutrition for long distance events. International Journal of Sport Nutrition and Exercise Metabolism,29(2).

Burke, L.M. (2008). Caffeine and sports performance. Appl Physiol Nutr Metab, 33(6), 1319-1334.

Burke, L.M. (2010). Fueling strategies to optimize performance: Training high or training low? Scand J Med Sci Sports, 20 Suppl 2, 48-58.

Burke, L.M. (2013). Practical considerations for bicarbonate loading and sports performance. Nestle Nutr Inst Workshop Ser, 75, 15-26.

Burke, L.M. (2017). Practical issues in evidence-based use of performance supplements: Supplement interactions, repeated use and individual responses. Sports Med, 47(Suppl 1), 79-100.

Burke, L.M., Close, G.L., Lundy, B., Mooses, M., Morton, J.P., Tenforde, A.S. (2018a). Relative energy deficiency in sport in male athletes: A commentary on its presentation among selected groups of male athletes. International Journal of Sport Nutrition and Exercise Metabolism, 28(4), 364–374.

Burke, L.M., Lundy, B., Fahrenholtz, I.L., Melin, A.K. (2018b). Pitfalls of conducting and interpreting estimates of energy availability in freeliving athletes. International Journal of Sport Nutrition and Exercise Metabolism, 28(4), 350–363.

Carr, A.J., Hopkins, W.G., Gore, C.J. (2011a). Effects of acute alkalosis and acidosis on performance: A meta-analysis. Sports Med, 41.

Carr, A.J., Slater, G.J., Gore, C.J., Dawson, B., Burke, L M. (2011b). Effect of sodium bicarbonate on [hco3-], ph, and gastrointestinal symptoms. Int J Sport Nutr Exerc Metab, 21(3), 189-194.

Casa, J.D., Cheuvront, S.N., Galloway, D.S., Shirreffs, M.S. (2019). Fluid Needs for Training, Competition, and Recovery in Track-and-Field Athletes. International Journal of Sport Nutrition and Exercise Metabolism, 29, 175-180.

Cheuvront, S.N., Sawka, M.N. (2005). Hydration assessment of athletes. Gatorade Sports Science Institute, 18(2), 1–5.

Chung, W., Shaw, G., Anderson, M.E., Pyne, D.B., Saunders, P.U., Bishop, D J., Burke, L. M. (2012). Effect of 10 week beta-alanine supplementation on competition and training performance in elite swimmers. Nutrients, 4(10), 1441-1453.

Cooper, R., Naclerio, F., Allgrove, J., Jimenez, A. (2012). Creatine supplementation with specific view to exercise/sports performance: An update. J Int Soc Sports Nutr, 9(1), 33.

De Souza, M.J., Nattiv, A., Joy, E., Misra, M., Williams, N.I., Mallinson, R.J., et al. (2014). 2014 female athlete triad coalition consensus statement on treatment and return to play of the female athlete triad: 1st International conference held in San Francisco, California, May 2012 and 2nd International conference held in Indianapolis, Indiana, May 2013. British Journal of Sports Medicine, 48(4), 289.

Decombaz, J., Beaumont, M., Vuichoud, J., Bouisset, F., Stellingwerff, T. (2012). Effect of slow-release beta-alanine tablets on absorption kinetics and paresthesia. Amino Acids, 43(1), 67-76.

Deminice, R., Rosa, F.T., Franco, G.S., Jordao, A.A., de Freitas, E.C. (2013). Effects of creatine supplementation on oxidative stress and inflammatory markers after repeated-sprint exercise in humans. Nutrition, 29(9), 1127-1132.

Fahrenholtz, I.L., Sjödin, A., Benardot, D., Tornberg, Å.B., Skouby, S., Faber, J., et al. (2018). Within-day energy deficiency and reproductive function in female endurance athletes. Scandinavian Journal of Medicine & Science in Sports, 28(3), 1139–1146.

Ganio, M.S., Klau, J.F., Casa, D.J., Armstrong, L.E., Maresh, C.M. (2009). Effect of caffeine on sport-specific endurance performance: A systematic review. J Strength Cond Res, 23(1), 315-324.

Goldstein, E.R., Ziegenfuss, T., Kalman, D., Kreider, R., Campbell, B., Wilborn, C., et al. (2010). International society of sports nutrition position stand: Caffeine and performance. J Int Soc Sports Nutr, 7(1), 5.

Gonçalves, L.d.S., Painelli, V.d.S., Yamaguchi, G., de Oliveira, L.F., Saunders, B., da Silva, R. P., et al. (2017). Dispelling the myth that habitual caffeine consumption influences the performance response to acute caffeine supplementation. Journal of Applied Physiology.

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