Yaşlılık ve Fiziksel Aktivite

Bechara, R.G., & Kelly, Á.M. (2013). Exercise improves object recognition memory and induces BDNF expression and cell proliferation in cognitively enriched rats. Behavioural brain research, 245, 96–100. https://doi.org/10.1016/j.bbr.2013.02.018

Bouaziz, W., Vogel, T., Schmitt, E., Kaltenbach, G., Geny, B., & Lang, P.O. (2017). Health benefits of aerobic training programs in adults aged 70 and over: a systematic review. Arch Gerontol Geriatr. 69:110–127. doi: 10.1016/j.archger.2016.10.012. [DOI] [PubMed] [Google Scholar]

Chodzko-Zajko, W. J., Proctor, D. N., Singh, M. A. F., Minson, C. T., Nigg, C. R., Salem, G. J., & Skinner, J. S. (2009). Exercise and physical activity for older adults. Medicine & science in sports & exercise, 41(7), 1510-1530. [DOI] [PubMed] [Google Scholar]

Claeys, R., Embrechts, E., Firouzi, M., De Vlieger, D., Verstraten, T., Beckwée, D., & Swinnen, E. (2024). The potential of lower limb exoskeletons to enhance life-space mobility and to leverage green exercise in the rehabilitation of older adults: an expert perspective. Disability and rehabilitation, 1-8. https://doi.org/10.1080/09638288.2024.2436981

da Rocha, G.L., Ikeda, L.L., Salamonde, J.D., Egert, A., Mukhij, S., Warnck, P., Nishimura, R., de Freitas, M.C., Grajeda, J., Echavarria, V., Tam, L., Castillo, M.A., & Pizarro, A.B. (2024). Association Between Physical Activity Levels and Cognitive Function in Older Adults: A Replication Cohort Analysis Using the Brazilian Longitudinal Study of Aging. Principle and Practice of Clinical Research Journal. https://doi.org//DOI:10.21801/ppcrj.2024.102.6

Gremeaux, V., Gayda, M., Lepers, R., Sosner, P., Juneau, M., & Nigam, A. (2012). Exercise and longevity. Maturitas, 73(4), 312-317. [DOI] [PubMed] [Google Scholar]

Kaushal, N., Langlois, F., Desjardins-Crépeau, L., Hagger, M.S., & Bherer, L. (2019). Investigating dose–response effects of multimodal exercise programs on health-related quality of life in older adults. Clinical Interventions in Aging, 14, 209 – 217. https://doi.org/DOI:10.2147/CIA.S187534

Kovačević, A., & Heisz, J.J. (2015). Investigating the relationship between aerobic activity and cognition in older adults. Journal of Exercise, Movement, and Sport, 47(1), 190-190.

Lang, P. O., Govind, S., & Aspinall, R. (2013). Reversing T cell immunosenescence: why, who, and how. Age, 35, 609-620. doi: 10.1007/s11357-012-9393-y. [DOI] [PMC free article] [PubMed] [Google Scholar]

Lee, P. G., Jackson, E. A., & Richardson, C. R. (2017). Exercise Prescriptions in Older Adults. American family physician, 95(7), 425–432. https://pubmed.ncbi.nlm.nih.gov/28409595/

Lutz, W., Sanderson, W., & Scherbov, S. (1997). Doubling of world population unlikely. Nature, 387(6635), 803-805. [DOI] [PubMed] [Google Scholar]

St Sauver, J. L., Boyd, C. M., Grossardt, B. R., Bobo, W. V., Rutten, L. J. F., Roger, V. L., ... & Rocca, W. A. (2015). Risk of developing multimorbidity across all ages in an historical cohort study: differences by sex and ethnicity. BMJ open, 5(2), e006413. [DOI] [PMC free article] [PubMed] [Google Scholar]

U.S. Department of Health and Human Services. (2008). Physical Activity Guidelines for Americans Office of Disease and Prevention and Health Promotion, Washington, DC: U.S. Department of Health and Human Services.

Zhang, S., Zhen, K., Su, Q., Chen, Y., Lv, Y., & Yu, L. (2022). The Effect of Aerobic Exercise on Cognitive Function in People with Alzheimer’s Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. International Journal of Environmental Research and Public Health, 19. https://doi.org//DOI:10.3390/ijerph192315700

https://www.hhs.k-state.edu/kines/about/outreach/activity-guide/whatispa.html

https://www.health.harvard.edu/staying-healthy/exercise-and-aging-can-you-walk-away-from-father-time

Bechara, R.G., & Kelly, Á.M. (2013). Exercise improves object recognition memory and induces BDNF expression and cell proliferation in cognitively enriched rats. Behavioural brain research, 245, 96–100. https://doi.org/10.1016/j.bbr.2013.02.018

Bouaziz, W., Vogel, T., Schmitt, E., Kaltenbach, G., Geny, B., & Lang, P.O. (2017). Health benefits of aerobic training programs in adults aged 70 and over: a systematic review. Arch Gerontol Geriatr. 69:110–127. doi: 10.1016/j.archger.2016.10.012. [DOI] [PubMed] [Google Scholar]

Chodzko-Zajko, W. J., Proctor, D. N., Singh, M. A. F., Minson, C. T., Nigg, C. R., Salem, G. J., & Skinner, J. S. (2009). Exercise and physical activity for older adults. Medicine & science in sports & exercise, 41(7), 1510-1530. [DOI] [PubMed] [Google Scholar]

Claeys, R., Embrechts, E., Firouzi, M., De Vlieger, D., Verstraten, T., Beckwée, D., & Swinnen, E. (2024). The potential of lower limb exoskeletons to enhance life-space mobility and to leverage green exercise in the rehabilitation of older adults: an expert perspective. Disability and rehabilitation, 1-8. https://doi.org/10.1080/09638288.2024.2436981

da Rocha, G.L., Ikeda, L.L., Salamonde, J.D., Egert, A., Mukhij, S., Warnck, P., Nishimura, R., de Freitas, M.C., Grajeda, J., Echavarria, V., Tam, L., Castillo, M.A., & Pizarro, A.B. (2024). Association Between Physical Activity Levels and Cognitive Function in Older Adults: A Replication Cohort Analysis Using the Brazilian Longitudinal Study of Aging. Principle and Practice of Clinical Research Journal. https://doi.org//DOI:10.21801/ppcrj.2024.102.6

Gremeaux, V., Gayda, M., Lepers, R., Sosner, P., Juneau, M., & Nigam, A. (2012). Exercise and longevity. Maturitas, 73(4), 312-317. [DOI] [PubMed] [Google Scholar]

Kaushal, N., Langlois, F., Desjardins-Crépeau, L., Hagger, M.S., & Bherer, L. (2019). Investigating dose–response effects of multimodal exercise programs on health-related quality of life in older adults. Clinical Interventions in Aging, 14, 209 – 217. https://doi.org/DOI:10.2147/CIA.S187534

Kovačević, A., & Heisz, J.J. (2015). Investigating the relationship between aerobic activity and cognition in older adults. Journal of Exercise, Movement, and Sport, 47(1), 190-190.

Lang, P. O., Govind, S., & Aspinall, R. (2013). Reversing T cell immunosenescence: why, who, and how. Age, 35, 609-620. doi: 10.1007/s11357-012-9393-y. [DOI] [PMC free article] [PubMed] [Google Scholar]

Lee, P. G., Jackson, E. A., & Richardson, C. R. (2017). Exercise Prescriptions in Older Adults. American family physician, 95(7), 425–432. https://pubmed.ncbi.nlm.nih.gov/28409595/

Lutz, W., Sanderson, W., & Scherbov, S. (1997). Doubling of world population unlikely. Nature, 387(6635), 803-805. [DOI] [PubMed] [Google Scholar]

St Sauver, J. L., Boyd, C. M., Grossardt, B. R., Bobo, W. V., Rutten, L. J. F., Roger, V. L., ... & Rocca, W. A. (2015). Risk of developing multimorbidity across all ages in an historical cohort study: differences by sex and ethnicity. BMJ open, 5(2), e006413. [DOI] [PMC free article] [PubMed] [Google Scholar]

U.S. Department of Health and Human Services. (2008). Physical Activity Guidelines for Americans Office of Disease and Prevention and Health Promotion, Washington, DC: U.S. Department of Health and Human Services.

Zhang, S., Zhen, K., Su, Q., Chen, Y., Lv, Y., & Yu, L. (2022). The Effect of Aerobic Exercise on Cognitive Function in People with Alzheimer’s Disease: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. International Journal of Environmental Research and Public Health, 19. https://doi.org//DOI:10.3390/ijerph192315700

https://www.hhs.k-state.edu/kines/about/outreach/activity-guide/whatispa.html

https://www.health.harvard.edu/staying-healthy/exercise-and-aging-can-you-walk-away-from-father-time