Koşu Yaralanmalarını Önlemede Ayakkabıların Rolü ve Minimalist Ayakkabılar

Özet

Referanslar

Adelaar R. S. (1986). The practical biomechanics of running. The American journal of sports medicine, 14(6), 497–500. https://doi.org/10.1177/036354658601400613

Besson, T., Morio, C., & Rossi, J. (2017). Effects of shoe drop on running mechanics in women. Computer Methods in Biomechanics and Biomedical Engineering, 20, 19–20. doi:10.1080/10255842.2017.1382840

Breine, B., Malcolm, P., Van Caekenberghe, I., Fiers, P., Frederick, E. C., & De Clercq, D. (2017). Initial foot contact and related kinematics affect impact loading rate in running. Journal of Sports Sciences, 35(15), 1556–1564. doi:10.1080/02640414.2016.1225970

Campitelli, N. A., Spencer, S. A., Bernhard, K., Heard, K., & Kidon, A. (2016). Effect of Vibram FiveFingers Minimalist Shoes on the Abductor Hallucis Muscle. Journal of the American Podiatric Medical Association, 106(5), 344–351. https://doi.org/10.7547/14-084

Cauthon, D. J., Langer, P., & Coniglione, T. C. (2013). Minimalist shoe injuries: Three case reports. Foot, 23(2–3), 100–103. doi:10.1016/j.foot.2013.03.001

Curtis, R., Willems, C., Paoletti, P., & D’Août, K. (2021). Daily activity in minimal footwear increases foot strength. Scientific Reports, 11(1). doi:10.1038/s41598-021-98070-0

Daoud, A. I., Geissler, G. J., Wang, F., Saretsky, J., Daoud, Y. A., & Lieberman, D. E. (2012). Foot strike and injury rates in endurance runners: A retrospective study. Medicine and Science in Sports and Exercise, 44(7), 1325–1334. doi:10.1249/MSS.0b013e3182465115

Davis, I. S. (2014, October 1). The re-emergence of the minimal running shoe. Journal of Orthopaedic and Sports Physical Therapy. Movement Science Media. doi:10.2519/jospt.2014.5521

Esculier, J. F., Dubois, B., Dionne, C. E., Leblond, J., & Roy, J. S. (2015). A consensus definition and rating scale for minimalist shoes. Journal of Foot and Ankle Research, 8(1). doi:10.1186/s13047-015-0094-5

Firminger, C. R., Fung, A., Loundagin, L. L., & Edwards, W. B. (2017). Effects of footwear and stride length on metatarsal strains and failure in running. Clinical Biomechanics, 49, 8–15. doi:10.1016/j.clinbiomech.2017.08.006

Franz, J. R., Wierzbinski, C. M., & Kram, R. (2012). Metabolic cost of running barefoot versus shod: Is lighter better? Medicine and Science in Sports and Exercise, 44(8), 1519–1525. doi:10.1249/MSS.0b013e3182514a88

Fu, W., Liu, Y., & Zhang, S. (2013). Effects of footwear on impact forces and soft tissue vibrations during drop jumps and unanticipated drop landings. International Journal of Sports Medicine, 34(6), 477–483. doi:10.1055/s-0032-1327696

Fuller, J. T., Buckley, J. D., Tsiros, M. D., Brown, N. A. T., & Thewlis, D. (2016). Redistribution of mechanical work at the knee and ankle joints during fast running in minimalist shoes. Journal of Athletic Training, 51(10), 806–812. doi:10.4085/1062-6050-51.12.05

Fuller, J. T., Thewlis, D., Buckley, J. D., Brown, N. A. T., Hamill, J., & Tsiros, M. D. (2017). Body Mass and Weekly Training Distance Influence the Pain and Injuries Experienced by Runners Using Minimalist Shoes: A Randomized Controlled Trial. American Journal of Sports Medicine, 45(5), 1162–1170. doi:10.1177/0363546516682497

Fuller, J. T., Thewlis, D., Tsiros, M. D., Brown, N. A. T., & Buckley, J. D. (2017). Six-week transition to minimalist shoes improves running economy and time-trial performance. Journal of Science and Medicine in Sport, 20(12), 1117–1122. doi:10.1016/j.jsams.2017.04.013

Hannigan, J. J., & Pollard, C. D. (2020). Differences in running biomechanics between a maximal, traditional, and minimal running shoe. Journal of Science and Medicine in Sport, 23(1), 15–19. doi:10.1016/j.jsams.2019.08.008

Histen, K., Arntsen, J., L’Hereux, L., Heeren, J., Wicki, B., Saint, S., Joseph, M. F. (2017). Achilles tendon properties of minimalist and traditionally shod runners. Journal of Sport Rehabilitation, 26(2), 159–164. doi:10.1123/jsr.2016-0006

Hoitz, F., Mohr, M., Asmussen, M., Lam, W. K., Nigg, S., & Nigg, B. (2020, September 1). The effects of systematically altered footwear features on biomechanics, injury, performance, and preference in runners of different skill level: a systematic review. Footwear Science. Taylor and Francis Ltd. doi:10.1080/19424280.2020.1773936

Hollander, K., Liebl, D., Meining, S., Mattes, K., Willwacher, S., & Zech, A. (2019). Adaptation of Running Biomechanics to Repeated Barefoot Running: A Randomized Controlled Study. American Journal of Sports Medicine, 47(8), 1975–1983. doi:10.1177/0363546519849920

Hoogkamer, W., Kipp, S., Frank, J. H., Farina, E. M., Luo, G., & Kram, R. (2018). A Comparison of the Energetic Cost of Running in Marathon Racing Shoes. Sports Medicine, 48(4), 1009–1019. doi:10.1007/s40279-017-0811-2

Hryvniak, D., Dicharry, J., & Wilder, R. (2014). Barefoot running survey: Evidence from the field. Journal of Sport and Health Science, 3(2), 131–136. doi:10.1016/j.jshs.2014.03.008

Jenkins, D. W., & Cauthon, D. J. (n.d.). Barefoot Running Claims and Controversies A Review of the Literature. Retrieved from www.barefooters.org

Krabak, B. J. , L. G. S. , & W. B. L. (Eds. ). (2017). Krabak, B. J., Lipman, G. S., & Waite, B. L. (Eds.). (2017). The long distance runner’s guide to injury prevention and treatment: how to avoid common problems and deal with them when they happen. Simon and Schuster.

Lafortune, M. A., Hennig, E. M., & Lake, M. J. (1996). DOMINANT ROLE OF INTERFACE OVER KNEE ANGLE FOR CUSHIONING IMPACT LOADING AND REGULATING INITIAL LEG STIFFNESS. J. Biomechanics (Vol. 29).

Law, M. H. C., Choi, E. M. F., Law, S. H. Y., Chan, S. S. C., Wong, S. M. S., Ching, E. C. K., … Cheung, R. T. H. (2019). Effects of footwear midsole thickness on running biomechanics. Journal of Sports Sciences, 37(9), 1004–1010. doi:10.1080/02640414.2018.1538066

Li, J., Gu, Y., Lu, Y., & Wang, Y. (2009). Biomechanical study on the core technology of sports shoes. China Sport Sci, 29, 40-50. (2009). China Sport Sci, 29, 40-50., 29, 40–50.

Li, L., Yang, L., Yu, F., Shi, J., Zhu, L., Yang, X., … Jiang, Q. (2018). 3D printing individualized heel cup for improving the self-reported pain of plantar fasciitis. Journal of Translational Medicine, 16(1). doi:10.1186/s12967-018-1547-y

Lieberman D. E. (2012). What we can learn about running from barefoot running: an evolutionary medical perspective. Exercise and sport sciences reviews, 40(2), 63–72. https://doi.org/10.1097/JES.0b013e31824ab210

Lieberman, D. E., Venkadesan, M., Werbel, W. A., Daoud, A. I., Dandrea, S., Davis, I. S., … Pitsiladis, Y. (2010). Foot strike patterns and collision forces in habitually barefoot versus shod runners. Nature, 463(7280), 531–535. doi:10.1038/nature08723

Lin, S., Song, Y., Cen, X., Bálint, K., Fekete, G., & Sun, D. (2022, October 1). The Implications of Sports Biomechanics Studies on the Research and Development of Running Shoes: A Systematic Review. Bioengineering. MDPI. doi:10.3390/bioengineering9100497

Madden, R., Sakaguchi, M., Wannop, J., & Stefanyshyn, D. (2015). Forefoot bending stiffness, running economy and kinematics during overground running. Footwear Science, 7, S11–S13. doi:10.1080/19424280.2015.1036935

Malisoux, L., Chambon, N., Urhausen, A., & Theisen, D. (2016). Influence of the Heel-to-Toe Drop of Standard Cushioned Running Shoes on Injury Risk in Leisure-Time Runners. American Journal of Sports Medicine, 44(11), 2933–2940. doi:10.1177/0363546516654690

McBain, K., Shrier, I., Shultz, R., Meeuwisse, W. H., Klügl, M., Garza, D., & Matheson, G. O. (2012, March). Prevention of sport injury II: A systematic review of clinical science research. British Journal of Sports Medicine. doi:10.1136/bjsm.2010.081182

Modestini, C., Mizzi, S., & Formosa, C. (2022). The Effects of Minimalist Shoes on the General Endurance in Long-Distance Recreational Runners. Acta Scientific Orthopaedics, 89–94. doi:10.31080/asor.2022.05.0467

Moore, I. S., Jones, A., & Dixon, S. (2014). The pursuit of improved running performance: Can changes in cushioning and somatosensory feedback influence running economy and injury risk? Footwear Science, 6(1), 1–11. doi:10.1080/19424280.2013.873487

Nigg, B. M., Baltich, J., Hoerzer, S., & Enders, H. (2015, October 1). Running shoes and running injuries: Mythbusting and a proposal for two new paradigms: ‘Preferred movement path’ and ‘comfort filter’. British Journal of Sports Medicine. BMJ Publishing Group. doi:10.1136/bjsports-2015-095054

Nigg, B. M., Cigoja, S., & Nigg, S. R. (2020). Effects of running shoe construction on performance in long distance running. Footwear Science, 12(3), 133–138. https://doi.org/10.1080/19424280.2020.1778799

Nigg B. M. (2001). The role of impact forces and foot pronation: a new paradigm. Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine, 11(1), 2–9. doi:10.1097/00042752-200101000-00002

Pace, M. T., Green, J. M., Killen, L. G., Swain, J. C., Chander, H., Simpson, J. D., & O’Neal, E. K. (2020). Minimalist style boot improves running but not walking economy in trained men. Ergonomics, 63(10), 1329–1335. doi:10.1080/00140139.2020.1778096

Perkins, K. P., Hanney, W. J., & Rothschild, C. E. (2014). The Risks and Benefits of Running Barefoot or in Minimalist Shoes: A Systematic Review. Sports Health, 6(6), 475–480. doi:10.1177/1941738114546846

Perl, D. P., Daoud, A. I., & Lieberman, D. E. (2012). Effects of footwear and strike type on running economy. Medicine and Science in Sports and Exercise, 44(7), 1335–1343. doi:10.1249/MSS.0b013e318247989e

Relph, N., Greaves, H., Armstrong, R., Prior, T. D., Spencer, S., Griffiths, I. B., … Langley, B. (2022, August 22). Running shoes for preventing lower limb running injuries in adults. Cochrane Database of Systematic Reviews. John Wiley and Sons Ltd. doi:10.1002/14651858.CD013368.pub2

Rothschild C. E. (2012). Primitive running: a survey analysis of runners' interest, participation, and implementation. Journal of strength and conditioning research, 26(8), 2021–2026. https://doi.org/10.1519/JSC.0b013e31823a3c54

Roy, J. P. R., & Stefanyshyn, D. J. (2006). Shoe midsole longitudinal bending stiffness and running economy, joint energy, and EMG. Medicine and Science in Sports and Exercise, 38(3), 562–569. doi:10.1249/01.mss.0000193562.22001.e8

Ryan, M., Elashi, M., Newsham-West, R., & Taunton, J. (2014). Examining injury risk and pain perception in runners using minimalist footwear. British Journal of Sports Medicine, 48(16), 1257–1262. doi:10.1136/bjsports-2012-092061

Sinclair, J. (2014). Effects of barefoot and barefoot inspired footwear on knee and ankle loading during running. Clinical Biomechanics, 29(4), 395–399. doi:10.1016/j.clinbiomech.2014.02.004

Sinclair, J., Brooks, D., Taylor, P. J., & Liles, N. B. (2021). Effects of running in minimal, maximal and traditional running shoes: a musculoskeletal simulation exploration using statistical parametric mapping and Bayesian analyses. Footwear Science, 13(2), 143–156. doi:10.1080/19424280.2021.1892834

Sinclair, J., Fau-Goodwin, J., Richards, J., & Shore, H. (2016). The influence of minimalist and maximalist footwear on the kinetics and kinematics of running. Footwear Science, 8(1), 33–39. doi:10.1080/19424280.2016.1142003

Squadrone, R., & Gallozzi, C. (2009). Biomechanical and physiological comparison of barefoot and two shod conditions in experienced barefoot runners. The Journal of sports medicine and physical fitness, 49(1), 6–13.

Stefanyshyn, D., & Fusco, C. (2004). Athletics: Increased shoe bending stiffness increases sprint performance. Sports Biomechanics, 3(1), 55–66. doi:10.1080/14763140408522830

Sterzing, T., Schweiger, V., Ding, R., Cheung, J. T. M., & Brauner, T. (2013). Influence of rearfoot and forefoot midsole hardness on biomechanical and perception variables during heel-toe running. Footwear Science, 5(2), 71–79. doi:10.1080/19424280.2012.757810

Sun, X., Lam, W. K., Zhang, X., Wang, J., & Fu, W. (2020). Systematic Review of the Role of Footwear Constructions in Running Biomechanics: Implications for Running-Related Injury and Performance. Journal of sports science & medicine, 19(1), 20–37.

TenBroek, T. M., Rodrigues, P., Frederick, E. C., & Hamill, J. (2013). Effects of unknown footwear midsole thickness on running kinematics within the initial six minutes of running. Footwear Science, 5(1), 27–37. doi:10.1080/19424280.2012.744360

Van Gent, R. N., Siem, D., Van Middelkoop, M., Van Os, A. G., Bierma-Zeinstra, S. M. A., & Koes, B. W. (2007, August). Incidence and determinants of lower extremity running injuries in long distance runners: A systematic review. British Journal of Sports Medicine. doi:10.1136/bjsm.2006.033548

Warne, J. P., & Gruber, A. H. (2017a, December 1). Transitioning to Minimal Footwear: a Systematic Review of Methods and Future Clinical Recommendations. Sports Medicine - Open. Springer. doi:10.1186/s40798-017-0096-x

Warne, J. P., & Gruber, A. H. (2017b, December 1). Transitioning to Minimal Footwear: a Systematic Review of Methods and Future Clinical Recommendations. Sports Medicine - Open. Springer. doi:10.1186/s40798-017-0096-x

Warne, J. P., Smyth, B. P., Fagan, J. O. C., Hone, M. E., Richter, C., Nevill, A. M., … Warrington, G. D. (2017). Kinetic changes during a six-week minimal footwear and gait-retraining intervention in runners. Journal of Sports Sciences, 35(15), 1538–1546. doi:10.1080/02640414.2016.1224916

Willwacher, S., König, M., Braunstein, B., Goldmann, J. P., & Brüggemann, G. P. (2014). The gearing function of running shoe longitudinal bending stiffness. Gait and Posture, 40(3), 386–390. doi:10.1016/j.gaitpost.2014.05.005

Winkelmann, Z. K., Anderson, D., Games, K. E., & Eberman, L. E. (2016, December 1). Risk factors for medial tibial stress syndrome in active individuals: An evidence-based review. Journal of Athletic Training. National Athletic Trainers’ Association Inc. doi:10.4085/1062-6050-51.12.13

Wunsch, T., Kröll, J., Stöggl, T., & Schwameder, H. (2017). Effects of a structured midsole on spatio-temporal variables and running economy in overground running. European Journal of Sport Science, 17(3), 303–309. doi:10.1080/17461391.2016.1253776

Zhou, H., & Ugbolue, U. C. (2019). Is there a relationship between strike pattern and injury during running: A review. Physical Activity and Health. Ubiquity Press. doi:10.5334/paah.45

Referanslar

Adelaar R. S. (1986). The practical biomechanics of running. The American journal of sports medicine, 14(6), 497–500. https://doi.org/10.1177/036354658601400613

Besson, T., Morio, C., & Rossi, J. (2017). Effects of shoe drop on running mechanics in women. Computer Methods in Biomechanics and Biomedical Engineering, 20, 19–20. doi:10.1080/10255842.2017.1382840

Breine, B., Malcolm, P., Van Caekenberghe, I., Fiers, P., Frederick, E. C., & De Clercq, D. (2017). Initial foot contact and related kinematics affect impact loading rate in running. Journal of Sports Sciences, 35(15), 1556–1564. doi:10.1080/02640414.2016.1225970

Campitelli, N. A., Spencer, S. A., Bernhard, K., Heard, K., & Kidon, A. (2016). Effect of Vibram FiveFingers Minimalist Shoes on the Abductor Hallucis Muscle. Journal of the American Podiatric Medical Association, 106(5), 344–351. https://doi.org/10.7547/14-084

Cauthon, D. J., Langer, P., & Coniglione, T. C. (2013). Minimalist shoe injuries: Three case reports. Foot, 23(2–3), 100–103. doi:10.1016/j.foot.2013.03.001

Curtis, R., Willems, C., Paoletti, P., & D’Août, K. (2021). Daily activity in minimal footwear increases foot strength. Scientific Reports, 11(1). doi:10.1038/s41598-021-98070-0

Daoud, A. I., Geissler, G. J., Wang, F., Saretsky, J., Daoud, Y. A., & Lieberman, D. E. (2012). Foot strike and injury rates in endurance runners: A retrospective study. Medicine and Science in Sports and Exercise, 44(7), 1325–1334. doi:10.1249/MSS.0b013e3182465115

Davis, I. S. (2014, October 1). The re-emergence of the minimal running shoe. Journal of Orthopaedic and Sports Physical Therapy. Movement Science Media. doi:10.2519/jospt.2014.5521

Esculier, J. F., Dubois, B., Dionne, C. E., Leblond, J., & Roy, J. S. (2015). A consensus definition and rating scale for minimalist shoes. Journal of Foot and Ankle Research, 8(1). doi:10.1186/s13047-015-0094-5

Firminger, C. R., Fung, A., Loundagin, L. L., & Edwards, W. B. (2017). Effects of footwear and stride length on metatarsal strains and failure in running. Clinical Biomechanics, 49, 8–15. doi:10.1016/j.clinbiomech.2017.08.006

Franz, J. R., Wierzbinski, C. M., & Kram, R. (2012). Metabolic cost of running barefoot versus shod: Is lighter better? Medicine and Science in Sports and Exercise, 44(8), 1519–1525. doi:10.1249/MSS.0b013e3182514a88

Fu, W., Liu, Y., & Zhang, S. (2013). Effects of footwear on impact forces and soft tissue vibrations during drop jumps and unanticipated drop landings. International Journal of Sports Medicine, 34(6), 477–483. doi:10.1055/s-0032-1327696

Fuller, J. T., Buckley, J. D., Tsiros, M. D., Brown, N. A. T., & Thewlis, D. (2016). Redistribution of mechanical work at the knee and ankle joints during fast running in minimalist shoes. Journal of Athletic Training, 51(10), 806–812. doi:10.4085/1062-6050-51.12.05

Fuller, J. T., Thewlis, D., Buckley, J. D., Brown, N. A. T., Hamill, J., & Tsiros, M. D. (2017). Body Mass and Weekly Training Distance Influence the Pain and Injuries Experienced by Runners Using Minimalist Shoes: A Randomized Controlled Trial. American Journal of Sports Medicine, 45(5), 1162–1170. doi:10.1177/0363546516682497

Fuller, J. T., Thewlis, D., Tsiros, M. D., Brown, N. A. T., & Buckley, J. D. (2017). Six-week transition to minimalist shoes improves running economy and time-trial performance. Journal of Science and Medicine in Sport, 20(12), 1117–1122. doi:10.1016/j.jsams.2017.04.013

Hannigan, J. J., & Pollard, C. D. (2020). Differences in running biomechanics between a maximal, traditional, and minimal running shoe. Journal of Science and Medicine in Sport, 23(1), 15–19. doi:10.1016/j.jsams.2019.08.008

Histen, K., Arntsen, J., L’Hereux, L., Heeren, J., Wicki, B., Saint, S., Joseph, M. F. (2017). Achilles tendon properties of minimalist and traditionally shod runners. Journal of Sport Rehabilitation, 26(2), 159–164. doi:10.1123/jsr.2016-0006

Hoitz, F., Mohr, M., Asmussen, M., Lam, W. K., Nigg, S., & Nigg, B. (2020, September 1). The effects of systematically altered footwear features on biomechanics, injury, performance, and preference in runners of different skill level: a systematic review. Footwear Science. Taylor and Francis Ltd. doi:10.1080/19424280.2020.1773936

Hollander, K., Liebl, D., Meining, S., Mattes, K., Willwacher, S., & Zech, A. (2019). Adaptation of Running Biomechanics to Repeated Barefoot Running: A Randomized Controlled Study. American Journal of Sports Medicine, 47(8), 1975–1983. doi:10.1177/0363546519849920

Hoogkamer, W., Kipp, S., Frank, J. H., Farina, E. M., Luo, G., & Kram, R. (2018). A Comparison of the Energetic Cost of Running in Marathon Racing Shoes. Sports Medicine, 48(4), 1009–1019. doi:10.1007/s40279-017-0811-2

Hryvniak, D., Dicharry, J., & Wilder, R. (2014). Barefoot running survey: Evidence from the field. Journal of Sport and Health Science, 3(2), 131–136. doi:10.1016/j.jshs.2014.03.008

Jenkins, D. W., & Cauthon, D. J. (n.d.). Barefoot Running Claims and Controversies A Review of the Literature. Retrieved from www.barefooters.org

Krabak, B. J. , L. G. S. , & W. B. L. (Eds. ). (2017). Krabak, B. J., Lipman, G. S., & Waite, B. L. (Eds.). (2017). The long distance runner’s guide to injury prevention and treatment: how to avoid common problems and deal with them when they happen. Simon and Schuster.

Lafortune, M. A., Hennig, E. M., & Lake, M. J. (1996). DOMINANT ROLE OF INTERFACE OVER KNEE ANGLE FOR CUSHIONING IMPACT LOADING AND REGULATING INITIAL LEG STIFFNESS. J. Biomechanics (Vol. 29).

Law, M. H. C., Choi, E. M. F., Law, S. H. Y., Chan, S. S. C., Wong, S. M. S., Ching, E. C. K., … Cheung, R. T. H. (2019). Effects of footwear midsole thickness on running biomechanics. Journal of Sports Sciences, 37(9), 1004–1010. doi:10.1080/02640414.2018.1538066

Li, J., Gu, Y., Lu, Y., & Wang, Y. (2009). Biomechanical study on the core technology of sports shoes. China Sport Sci, 29, 40-50. (2009). China Sport Sci, 29, 40-50., 29, 40–50.

Li, L., Yang, L., Yu, F., Shi, J., Zhu, L., Yang, X., … Jiang, Q. (2018). 3D printing individualized heel cup for improving the self-reported pain of plantar fasciitis. Journal of Translational Medicine, 16(1). doi:10.1186/s12967-018-1547-y

Lieberman D. E. (2012). What we can learn about running from barefoot running: an evolutionary medical perspective. Exercise and sport sciences reviews, 40(2), 63–72. https://doi.org/10.1097/JES.0b013e31824ab210

Lieberman, D. E., Venkadesan, M., Werbel, W. A., Daoud, A. I., Dandrea, S., Davis, I. S., … Pitsiladis, Y. (2010). Foot strike patterns and collision forces in habitually barefoot versus shod runners. Nature, 463(7280), 531–535. doi:10.1038/nature08723

Lin, S., Song, Y., Cen, X., Bálint, K., Fekete, G., & Sun, D. (2022, October 1). The Implications of Sports Biomechanics Studies on the Research and Development of Running Shoes: A Systematic Review. Bioengineering. MDPI. doi:10.3390/bioengineering9100497

Madden, R., Sakaguchi, M., Wannop, J., & Stefanyshyn, D. (2015). Forefoot bending stiffness, running economy and kinematics during overground running. Footwear Science, 7, S11–S13. doi:10.1080/19424280.2015.1036935

Malisoux, L., Chambon, N., Urhausen, A., & Theisen, D. (2016). Influence of the Heel-to-Toe Drop of Standard Cushioned Running Shoes on Injury Risk in Leisure-Time Runners. American Journal of Sports Medicine, 44(11), 2933–2940. doi:10.1177/0363546516654690

McBain, K., Shrier, I., Shultz, R., Meeuwisse, W. H., Klügl, M., Garza, D., & Matheson, G. O. (2012, March). Prevention of sport injury II: A systematic review of clinical science research. British Journal of Sports Medicine. doi:10.1136/bjsm.2010.081182

Modestini, C., Mizzi, S., & Formosa, C. (2022). The Effects of Minimalist Shoes on the General Endurance in Long-Distance Recreational Runners. Acta Scientific Orthopaedics, 89–94. doi:10.31080/asor.2022.05.0467

Moore, I. S., Jones, A., & Dixon, S. (2014). The pursuit of improved running performance: Can changes in cushioning and somatosensory feedback influence running economy and injury risk? Footwear Science, 6(1), 1–11. doi:10.1080/19424280.2013.873487

Nigg, B. M., Baltich, J., Hoerzer, S., & Enders, H. (2015, October 1). Running shoes and running injuries: Mythbusting and a proposal for two new paradigms: ‘Preferred movement path’ and ‘comfort filter’. British Journal of Sports Medicine. BMJ Publishing Group. doi:10.1136/bjsports-2015-095054

Nigg, B. M., Cigoja, S., & Nigg, S. R. (2020). Effects of running shoe construction on performance in long distance running. Footwear Science, 12(3), 133–138. https://doi.org/10.1080/19424280.2020.1778799

Nigg B. M. (2001). The role of impact forces and foot pronation: a new paradigm. Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine, 11(1), 2–9. doi:10.1097/00042752-200101000-00002

Pace, M. T., Green, J. M., Killen, L. G., Swain, J. C., Chander, H., Simpson, J. D., & O’Neal, E. K. (2020). Minimalist style boot improves running but not walking economy in trained men. Ergonomics, 63(10), 1329–1335. doi:10.1080/00140139.2020.1778096

Perkins, K. P., Hanney, W. J., & Rothschild, C. E. (2014). The Risks and Benefits of Running Barefoot or in Minimalist Shoes: A Systematic Review. Sports Health, 6(6), 475–480. doi:10.1177/1941738114546846

Perl, D. P., Daoud, A. I., & Lieberman, D. E. (2012). Effects of footwear and strike type on running economy. Medicine and Science in Sports and Exercise, 44(7), 1335–1343. doi:10.1249/MSS.0b013e318247989e

Relph, N., Greaves, H., Armstrong, R., Prior, T. D., Spencer, S., Griffiths, I. B., … Langley, B. (2022, August 22). Running shoes for preventing lower limb running injuries in adults. Cochrane Database of Systematic Reviews. John Wiley and Sons Ltd. doi:10.1002/14651858.CD013368.pub2

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