Aktif Spor Yapan Çocuğu Olan Aileler İçin Pratik Bilgiler
Özet
Spor, her yaş grubundan çocuklarımızın biyopsikososyal gelişimine önemli katkılar sağlamaktadır. Ebeveynler olarak, spor alanının seçimi konusunda bireysel ilgi, yetenek, fiziksel ve psikolojik uygunluk, ailevi ve sosyal çevre dikkate alınarak çocuklarımıza yol gösterici olabiliriz. Diğer taraftan, olası komplikasyon ve olumsuzlukların önüne geçebilmek adına, ilgili hekim kontrolleri düzenli olarak gerçekleştirilmelidir. Kronik hastalıklara sahip çocukların, fiziksel durumlarına uygun spor dallarına yönlendirilmesi ve egzersiz öncesi planlama yapılması, hastalığın yönetimi açısından da büyük fayda sağlayacağı unutulmamalıdır. Ayrıca, dengeli bir beslenme programı oluşturmak için beslenme uzmanıyla çalışılmalı ve gerektiğinde diğer sağlık personellerinden destek alınmalıdır. Sonuç olarak, ebeveynler olarak sizlerin, çocuklarınızı mutlu olacakları, yapmaktan keyif alacakları, fiziki yapıları ve karakterlerine uygun spor alanlarına yönlendirmeniz; hekimler olarak bizlerin, başlangıçta varolan ya da sonradan gelişen patolojik durumları erken farketmemiz ve yönetmemiz çocuklarımızı olası olumsuz durumlardan koruyacaktır. Bu durumu, çocuklarımız, ebeveynleri ve sağlık profesyonelleri arasında iyi bir iletişim ve koordinasyon ile sağlamak mümkündür.
Referanslar
Bull FC, Al-Ansari SS, Biddle S, Borodulin K, Buman MP, Cardon G, et al. World Health Organization 2020 guidelines on physical activity and sedentary behaviour. Br J Sports Med. 2020;54(24):1451–62.
LaPrade RF, Agel J, Baker J, Brenner JS, Cordasco FA, Côté J, et al. AOSSM Early Sport Specialization Consensus Statement. Orthop J Sport Med. 2016;4(4):1–8.
Myer GD, Jayanthi N, Difiori JP, Faigenbaum AD, Kiefer AW, Logerstedt D, et al. Sport Specialization, Part I: Does Early Sports Specialization Increase Negative Outcomes and Reduce the Opportunity for Success in Young Athletes? Sports Health. 2015;7(5):437–42.
Malina RM. Early Sport Specialization. Curr Sports Med Rep. 2010;9(6):364–71.
Alves JGB, Alves GV. Effects of physical activity on children’s growth. J Pediatr (Rio J) [Internet]. 2019;95:72–8. Available from: https://doi.org/10.1016/j.jped.2018.11.003
Bidzan-Bluma I, Lipowska M. Physical activity and cognitive functioning of children: A systematic review. Int J Environ Res Public Health. 2018;15(4).
Chan Y-S, Jang J-T, Ho C-S. Effects of physical exercise on children with attention deficit hyperactivity disorder. Biomed J. 2022 Apr;45(2):265–70.
Joschtel B, Gomersall SR, Tweedy S, Petsky H, Chang AB, Trost SG. Effects of exercise training on physical and psychosocial health in children with chronic respiratory disease : a systematic review and meta-analysis. 2018;1–11.
Pitzner-Fabricius A, Toennesen LL, Backer V. Can training induce inflammatory control in asthma, or is it symptom control only? Vol. 26, Current opinion in pulmonary medicine. 2020. p. 56–61.
Borghouts LB, Keizer HA. Exercise and Insulin Sensitivity: A Review. Int J Sports Med [Internet]. 2000 Jan;21(1):1–12. Available from: http://www.thieme-connect.de/DOI/DOI?10.1055/s-2000-8847
Dimitri P, Joshi K, Jones N. Moving more: physical activity and its positive effects on long term conditions in children and young people. Arch Dis Child. 2020 Nov;105(11):1035–40.
MCEWAN MJ, ESPIE CA, METCALFE J, BRODIE MJ, WILSON MT. Quality of life and psychosocial development in adolescents with epilepsy: a qualitative investigation using focus group methods. Seizure [Internet]. 2004 Jan;13(1):15–31. Available from: https://linkinghub.elsevier.com/retrieve/pii/S1059131103000803
Howard GM, Radloff M, Sevier TL. Epilepsy and sports participation. Curr Sports Med Rep [Internet]. 2004 Feb;3(1):15–9. Available from: http://www.ncbi.nlm.nih.gov/pubmed/14728909
Florin TA, Fryer GE, Miyoshi T, Weitzman M, Mertens AC, Hudson MM, et al. Physical inactivity in adult survivors of childhood acute lymphoblastic leukemia: a report from the childhood cancer survivor study. Cancer Epidemiol Biomarkers Prev [Internet]. 2007 Jul;16(7):1356–63. Available from: http://www.ncbi.nlm.nih.gov/pubmed/17627001
Yang W, Liang X, Sit CHP. Physical activity and mental health in children and adolescents with intellectual disabilities: a meta-analysis using the RE-AIM framework. Int J Behav Nutr Phys Act [Internet]. 2022;19(1):1–15. Available from: https://doi.org/10.1186/s12966-022-01312-1
Kerksick CM, Arent S, Schoenfeld BJ, Stout JR, Campbell B, Wilborn CD, et al. International society of sports nutrition position stand: nutrient timing. J Int Soc Sports Nutr [Internet]. 2017 Jan 3;14(1):1–21. Available from: https://www.tandfonline.com/doi/full/10.1186/s12970-017-0189-4
Belval LN, Hosokawa Y, Casa DJ, Adams WM, Armstrong LE, Baker LB, et al. Practical Hydration Solutions for Sports. Nutrients [Internet]. 2019 Jul 9;11(7):1550. Available from: https://www.mdpi.com/2072-6643/11/7/1550
Arslan G. Spora Katılım Öncesi Değerlendirme. Turkiye Klin J Sport Med-Special Top. 2015;1(3):19–26.
Corrado D, Pelliccia A, Heidbuchel H, Sharma S, Link M, Basso C, et al. Recommendations for interpretation of 12-lead electrocardiogram in the athlete. Eur Heart J. 2010;31(2):243–59.
Referanslar
Bull FC, Al-Ansari SS, Biddle S, Borodulin K, Buman MP, Cardon G, et al. World Health Organization 2020 guidelines on physical activity and sedentary behaviour. Br J Sports Med. 2020;54(24):1451–62.
LaPrade RF, Agel J, Baker J, Brenner JS, Cordasco FA, Côté J, et al. AOSSM Early Sport Specialization Consensus Statement. Orthop J Sport Med. 2016;4(4):1–8.
Myer GD, Jayanthi N, Difiori JP, Faigenbaum AD, Kiefer AW, Logerstedt D, et al. Sport Specialization, Part I: Does Early Sports Specialization Increase Negative Outcomes and Reduce the Opportunity for Success in Young Athletes? Sports Health. 2015;7(5):437–42.
Malina RM. Early Sport Specialization. Curr Sports Med Rep. 2010;9(6):364–71.
Alves JGB, Alves GV. Effects of physical activity on children’s growth. J Pediatr (Rio J) [Internet]. 2019;95:72–8. Available from: https://doi.org/10.1016/j.jped.2018.11.003
Bidzan-Bluma I, Lipowska M. Physical activity and cognitive functioning of children: A systematic review. Int J Environ Res Public Health. 2018;15(4).
Chan Y-S, Jang J-T, Ho C-S. Effects of physical exercise on children with attention deficit hyperactivity disorder. Biomed J. 2022 Apr;45(2):265–70.
Joschtel B, Gomersall SR, Tweedy S, Petsky H, Chang AB, Trost SG. Effects of exercise training on physical and psychosocial health in children with chronic respiratory disease : a systematic review and meta-analysis. 2018;1–11.
Pitzner-Fabricius A, Toennesen LL, Backer V. Can training induce inflammatory control in asthma, or is it symptom control only? Vol. 26, Current opinion in pulmonary medicine. 2020. p. 56–61.
Borghouts LB, Keizer HA. Exercise and Insulin Sensitivity: A Review. Int J Sports Med [Internet]. 2000 Jan;21(1):1–12. Available from: http://www.thieme-connect.de/DOI/DOI?10.1055/s-2000-8847
Dimitri P, Joshi K, Jones N. Moving more: physical activity and its positive effects on long term conditions in children and young people. Arch Dis Child. 2020 Nov;105(11):1035–40.
MCEWAN MJ, ESPIE CA, METCALFE J, BRODIE MJ, WILSON MT. Quality of life and psychosocial development in adolescents with epilepsy: a qualitative investigation using focus group methods. Seizure [Internet]. 2004 Jan;13(1):15–31. Available from: https://linkinghub.elsevier.com/retrieve/pii/S1059131103000803
Howard GM, Radloff M, Sevier TL. Epilepsy and sports participation. Curr Sports Med Rep [Internet]. 2004 Feb;3(1):15–9. Available from: http://www.ncbi.nlm.nih.gov/pubmed/14728909
Florin TA, Fryer GE, Miyoshi T, Weitzman M, Mertens AC, Hudson MM, et al. Physical inactivity in adult survivors of childhood acute lymphoblastic leukemia: a report from the childhood cancer survivor study. Cancer Epidemiol Biomarkers Prev [Internet]. 2007 Jul;16(7):1356–63. Available from: http://www.ncbi.nlm.nih.gov/pubmed/17627001
Yang W, Liang X, Sit CHP. Physical activity and mental health in children and adolescents with intellectual disabilities: a meta-analysis using the RE-AIM framework. Int J Behav Nutr Phys Act [Internet]. 2022;19(1):1–15. Available from: https://doi.org/10.1186/s12966-022-01312-1
Kerksick CM, Arent S, Schoenfeld BJ, Stout JR, Campbell B, Wilborn CD, et al. International society of sports nutrition position stand: nutrient timing. J Int Soc Sports Nutr [Internet]. 2017 Jan 3;14(1):1–21. Available from: https://www.tandfonline.com/doi/full/10.1186/s12970-017-0189-4
Belval LN, Hosokawa Y, Casa DJ, Adams WM, Armstrong LE, Baker LB, et al. Practical Hydration Solutions for Sports. Nutrients [Internet]. 2019 Jul 9;11(7):1550. Available from: https://www.mdpi.com/2072-6643/11/7/1550
Arslan G. Spora Katılım Öncesi Değerlendirme. Turkiye Klin J Sport Med-Special Top. 2015;1(3):19–26.
Corrado D, Pelliccia A, Heidbuchel H, Sharma S, Link M, Basso C, et al. Recommendations for interpretation of 12-lead electrocardiogram in the athlete. Eur Heart J. 2010;31(2):243–59.
