Sportif Başarı İçin Solunum Kası Uygulamaları

Alnuman, N., & Alshamasneh, A. (2022). The effect of inspiratory muscle training on the pulmonary function in mixed martial arts and kickboxing athletes. Journal of Human Kinetics, 81(1), 53-63.

Archiza, B., Andaku, D. K., Caruso, F. C. R., Bonjorno Jr, J. C., Oliveira, C. R. D., Ricci, P. A., & Borghi-Silva, A. (2018). Effects of inspiratory muscle training in professional women football players: a randomized sham-controlled trial. Journal of sports sciences, 36(7), 771-780.

Arend, M., Mäestu, J., Kivastik, J., Rämson, R., & Jürimäe, J. (2015). Effect of inspiratory muscle warm-up on submaximal rowing performance. The Journal of Strength & Conditioning Research, 29(1), 213-218.

Barnes, K. R., & Ludge, A. R. (2021). Inspiratory muscle warm-up improves 3,200-m running performance in distance runners. The Journal of Strength & Conditioning Research, 35(6), 1739-1747.

Boushel, R. (2010). Muscle metaboreflex control of the circulation during exercise. Acta physiologica, 199(4), 367-383.

Burnley, M., Davison, G., & Baker, J. R. (2011). Effects of priming exercise on VO2 kinetics and the power-duration relationship. Medicine and science in sports and Exercise, 43(11), 2171-2179.

Callegaro, C. C., Ribeiro, J. P., Tan, C. O., & Taylor, J. A. (2011). Attenuated inspiratory muscle metaboreflex in endurance-trained individuals. Respiratory physiology & neurobiology, 177(1), 24-29.

Chang, Y. C., Chang, H. Y., Ho, C. C., Lee, P. F., Chou, Y. C., Tsai, M. W., & Chou, L. W. (2021). Effects of 4-week inspiratory muscle training on sport performance in college 800-meter track runners. Medicina, 57(1), 72.

Cheng, C. F., Tong, T. K., Kuo, Y. C., Chen, P. H., Huang, H. W., & Lee, C. L. (2013). Inspiratory muscle warm-up attenuates muscle deoxygenation during cycling exercise in women athletes. Respiratory physiology & neurobiology, 186(3), 296-302.

Cirino, C., Marostegan, A. B., Hartz, C. S., Moreno, M. A., Gobatto, C. A., & Manchado-Gobatto, F. B. (2023). Effects of Inspiratory Muscle Warm-Up on Physical Exercise: A Systematic Review. Biology, 12(2), 333.

Cunha, M., Mendes, F., Paciência, I., Rodolfo, A., Carneiro-Leão, L., Rama, T., & Moreira, A. (2019). The effect of inspiratory muscle training on swimming performance, inspiratory muscle strength, lung function, and perceived breathlessness in elite swimmers: a randomized controlled trial. Porto biomedical journal, 4(6).

Derchak, P. A., Sheel, A. W., Morgan, B. J., & Dempsey, J. A. (2002). Effects of expiratory muscle work on muscle sympathetic nerve activity. Journal of Applied Physiology, 92(4), 1539-1552.

Faghy, M. A., & Brown, P. I. (2017). Whole-body active warm-up and inspiratory muscle warm-up do not improve running performance when carrying thoracic loads. Applied Physiology, Nutrition, and Metabolism, 42(8), 810-815.

Fernández-Lázaro, D., Corchete, L. A., García, J. F., Jerves Donoso, D., Lantarón-Caeiro, E., Cobreros Mielgo, R., & Seco-Calvo, J. (2022). Effects on Respiratory Pressures, Spirometry Biomarkers, and Sports Performance after Inspiratory Muscle Training in a Physically Active Population by Powerbreath®: A Systematic Review and Meta-Analysis. Biology, 12(1), 56.

Forbes, S., Game, A., Syrotuik, D., Jones, R., & Bell, G. J. (2011). The effect of inspiratory and expiratory respiratory muscle training in rowers. Research in Sports Medicine, 19(4), 217-230.

Forster, H. V., Haouzi, P., & Dempsey, J. A. (2011). Control of breathing during exercise. Comprehensive Physiology, 2(1), 743-777.

Fradkin, A. J., Zazryn, T. R., & Smoliga, J. M. (2010). Effects of warming-up on physical performance: a systematic review with meta-analysis. The Journal of Strength & Conditioning Research, 24(1), 140-148.

Gómez-Albareda, E., Viscor, G., & García, I. (2023). Inspiratory Muscle Training Improves Maximal Inspiratory Pressure Without Increasing Performance in Elite Swimmers. International Journal of Sports Physiology and Performance, 1(aop), 1-6.

Guenette, J. A., & Sheel, A. W. (2007). Physiological consequences of a high work of breathing during heavy exercise in humans. Journal of Science and Medicine in Sport, 10(6), 341-350.

Guy, J. H., Edwards, A. M., & Deakin, G. B. (2014). Inspiratory muscle training improves exercise tolerance in recreational soccer players without concomitant gain in soccer-specific fitness. The Journal of Strength & Conditioning Research, 28(2), 483-491.

Harms, C. A., Wetter, T. J., St. Croix, C. M., Pegelow, D. F., & Dempsey, J. A. (2000). Effects of respiratory muscle work on exercise performance. Journal of applied physiology, 89(1), 131-138.

Hartz, C. S., Sindorf, M. A., Lopes, C. R., Batista, J., & Moreno, M. A. (2018). Effect of inspiratory muscle training on performance of handball athletes. Journal of human kinetics, 63(1), 43-51.

Johnson, M. A., Sharpe, G. R., & Brown, P. I. (2007). Inspiratory muscle training improves cycling time-trial performance and anaerobic work capacity but not critical power. European journal of applied physiology, 101, 761-770.

Karsten, M., Ribeiro, G. S., Esquivel, M. S., & Matte, D. L. (2019). Maximizing the effectiveness of inspiratory muscle training in sports performance: a current challenge. Phys. Ther. Sport, 36, 68-69.

Kilding, A. E., Brown, S., & McConnell, A. K. (2010). Inspiratory muscle training improves 100 and 200 m swimming performance. European journal of applied physiology, 108, 505-511.

Kowalski, T., Kasiak, P. S., Rebis, K., Klusiewicz, A., Granda, D., & Wiecha, S. (2023). Respiratory muscle training induces additional stress and training load in well-trained triathletes—randomized controlled trial. Frontiers in Physiology, 14, 1264265.

Lin, C. H., Lee, C. W., & Huang, C. H. (2022). Inspiratory Muscle Training Improves Aerobic Fitness in Active Children. International Journal of Environmental Research and Public Health, 19(22), 14722.

Lin, H., Tong, T. K., Huang, C., Nie, J., Lu, K., & Quach, B. (2007). Specific inspiratory muscle warm-up enhances badminton footwork performance. Applied Physiology, Nutrition, and Metabolism, 32(6), 1082-1088.

Lomax, M., Grant, I., & Corbett, J. (2011). Inspiratory muscle warm-up and inspiratory muscle training: separate and combined effects on intermittent running to exhaustion. Journal of sports sciences, 29(6), 563-569.

Mador, J. M., Rodis, A., & Diaz, J. (1996). Diaphragmatic fatigue following voluntary hyperpnea. American journal of respiratory and critical care medicine, 154(1), 63-67.

McConnell, A. (2011). Breathe Strong. Perform Better. Human Kinetics, UK, 22.

McConnell, A. (2013). Respiratory muscle training: theory and practice. Elsevier Health Sciences.

McConnell, A. K., & Lomax, M. (2006). The influence of inspiratory muscle work history and specific inspiratory muscle training upon human limb muscle fatigue. The Journal of physiology, 577(1), 445-457.

Merola, P. K., Zaccani, W. A., Faria, C. C., Berton, D. C., Verges, S., & Franchini, E. (2019). High load inspiratory muscle warm-up has no impact on Special Judo Fitness Test performance. Idō Movement for Culture, 19(1).

Morales‐Artacho, A. J., Lacourpaille, L., & Guilhem, G. (2017). Effects of warm‐up on hamstring muscles stiffness: Cycling vs foam rolling. Scandinavian journal of medicine & science in sports, 27(12), 1959-1969.

Muthusamy, S., Balasubramanian, K., Subramaniam, A., & Balasubramnaiyam, A. (2022). Effects of Individualized Training and Respiratory Muscle Training on Pulmonary Function among Collegiate Swimmers: an Experimental Study. Physical Education Theory and Methodology, 22(3s), S64-S70.

Neiva, H. P., Marques, M. C., Barbosa, T. M., Izquierdo, M., & Marinho, D. A. (2014). Warm-up and performance in competitive swimming. Sports medicine, 44, 319-330.

Nunes Júnior, A. D. O., Donzeli, M. A., Shimano, S. G. N., Oliveira, N. M. L. D., Ruas, G., & Bertoncello, D. (2018). Effects of high-intensity inspiratory muscle training in rugby players. Revista Brasileira de Medicina do Esporte, 24, 216-219.

Ohya, T., Hagiwara, M., & Suzuki, Y. (2015). Inspiratory muscle warm-up has no impact on performance or locomotor muscle oxygenation during high-intensity intermittent sprint cycling exercise. Springerplus, 4(1), 1-11.

Pearson, J., Low, D. A., Stöhr, E., Kalsi, K., Ali, L., Barker, H., & González-Alonso, J. (2011). Hemodynamic responses to heat stress in the resting and exercising human leg: insight into the effect of temperature on skeletal muscle blood flow. American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, 300(3), R663-R673.

Richard, P., & Billaut, F. (2019). Effects of inspiratory muscle warm-up on locomotor muscle oxygenation in elite speed skaters during 3000 m time trials. European Journal of Applied Physiology, 119, 191-200.

Romer, L. M., & Polkey, M. I. (2008). Exercise-induced respiratory muscle fatigue: implications for performance. Journal of Applied Physiology, 104(3), 879-888.

Romer, L. M., Lovering, A. T., Haverkamp, H. C., Pegelow, D. F., & Dempsey, J. A. (2006). Effect of inspiratory muscle work on peripheral fatigue of locomotor muscles in healthy humans. The Journal of physiology, 571(2), 425-439.

Romer, L. M., McConnell, A. K., & Jones, D. A. (2002). Effects of inspiratory muscle training on time-trial performance in trained cyclists. Journal of sports sciences, 20(7), 547-590.

Seals, D. R. (2001). Robin Hood for the lungs? A respiratory metaboreflex that ‘steals’ blood flow from locomotor muscles. The Journal of physiology, 537(Pt 1), 2.

Sheel, A. W. (2002). Respiratory muscle training in healthy individuals: physiological rationale and implications for exercise performance. Sports Medicine, 32, 567-581.

Sheel, A. W., Derchak, P. A., Pegelow, D. F., & Dempsey, J. A. (2002). Threshold effects of respiratory muscle work on limb vascular resistance. American Journal of Physiology-Heart and Circulatory Physiology, 282(5), H1732-H1738.

Sliwinski, P., Yan, S., Gauthier, A. P., & Macklem, P. T. (1996). Influence of global inspiratory muscle fatigue on breathing during exercise. Journal of applied physiology, 80(4), 1270-1278.

St Croix, C. M., Morgan, B. J., Wetter, T. J., & Dempsey, J. A. (2000). Fatiguing inspiratory muscle work causes reflex sympathetic activation in humans. The Journal of physiology, 529(2), 493-504.

Tan, M., Liang, Y., Lv, W., Ren, H., & Cai, Q. (2023). The Effects of Inspiratory Muscle Training on Swimming Performance: A Study on the Cohort of Swimming Specialization Students. Physiology & Behavior, 114347.

Tong, T. K., Baker, J. S., Zhang, H., Kong, Z., & Nie, J. (2019). Effects of specific core re-warm-ups on core function, leg perfusion and second-half team sport-specific sprint performance: A randomized crossover study. Journal of Sports Science & Medicine, 18(3), 479.

Uemura, H., Lundgren, C. E., Ray, A. D., & Pendergast, D. R. (2012). Effects of different types of respiratory muscle training on exercise performance in runners. Military medicine, 177(5), 559-566.

Vasconcelos, T., Hall, A., & Viana, R. (2017). The influence of inspiratory muscle training on lung function in female basketball players-a randomized controlled trial. Porto Biomedical Journal, 2(3), 86-89.

Verges, S., Sager, Y., Erni, C., & Spengler, C. M. (2007). Expiratory muscle fatigue impairs exercise performance. European journal of applied physiology, 101, 225-232.

Verges, S., Schulz, C., Perret, C., & Spengler, C. M. (2006). Impaired abdominal muscle contractility after high‐intensity exhaustive exercise assessed by magnetic stimulation. Muscle & Nerve: Official Journal of the American Association of Electrodiagnostic Medicine, 34(4), 423-430.

Volianitis, S., McConnell, A. K., Koutedakis, Y., McNaughton, L. R., Backx, K., & Jones, D. A. (2001). Inspiratory muscle training improves rowing performance. Medicine and Science in Sports and Exercise, 33(5), 803-809.

Wilson, E. E., McKeever, T. M., Lobb, C., Sherriff, T., Gupta, L., Hearson, G., & Shaw, D. E. (2014). Respiratory muscle specific warm-up and elite swimming performance. British journal of sports medicine, 48(9), 789-791.

Witt, J. D., Guenette, J. A., Rupert, J. L., McKenzie, D. C., & Sheel, A. W. (2007). Inspiratory muscle training attenuates the human respiratory muscle metaboreflex. The Journal of physiology, 584(3), 1019-1028.

Woods, K., Bishop, P., & Jones, E. (2007). Warm-up and stretching in the prevention of muscular injury. Sports medicine, 37, 1089-1099.

Alnuman, N., & Alshamasneh, A. (2022). The effect of inspiratory muscle training on the pulmonary function in mixed martial arts and kickboxing athletes. Journal of Human Kinetics, 81(1), 53-63.

Archiza, B., Andaku, D. K., Caruso, F. C. R., Bonjorno Jr, J. C., Oliveira, C. R. D., Ricci, P. A., & Borghi-Silva, A. (2018). Effects of inspiratory muscle training in professional women football players: a randomized sham-controlled trial. Journal of sports sciences, 36(7), 771-780.

Arend, M., Mäestu, J., Kivastik, J., Rämson, R., & Jürimäe, J. (2015). Effect of inspiratory muscle warm-up on submaximal rowing performance. The Journal of Strength & Conditioning Research, 29(1), 213-218.

Barnes, K. R., & Ludge, A. R. (2021). Inspiratory muscle warm-up improves 3,200-m running performance in distance runners. The Journal of Strength & Conditioning Research, 35(6), 1739-1747.

Boushel, R. (2010). Muscle metaboreflex control of the circulation during exercise. Acta physiologica, 199(4), 367-383.

Burnley, M., Davison, G., & Baker, J. R. (2011). Effects of priming exercise on VO2 kinetics and the power-duration relationship. Medicine and science in sports and Exercise, 43(11), 2171-2179.

Callegaro, C. C., Ribeiro, J. P., Tan, C. O., & Taylor, J. A. (2011). Attenuated inspiratory muscle metaboreflex in endurance-trained individuals. Respiratory physiology & neurobiology, 177(1), 24-29.

Chang, Y. C., Chang, H. Y., Ho, C. C., Lee, P. F., Chou, Y. C., Tsai, M. W., & Chou, L. W. (2021). Effects of 4-week inspiratory muscle training on sport performance in college 800-meter track runners. Medicina, 57(1), 72.

Cheng, C. F., Tong, T. K., Kuo, Y. C., Chen, P. H., Huang, H. W., & Lee, C. L. (2013). Inspiratory muscle warm-up attenuates muscle deoxygenation during cycling exercise in women athletes. Respiratory physiology & neurobiology, 186(3), 296-302.

Cirino, C., Marostegan, A. B., Hartz, C. S., Moreno, M. A., Gobatto, C. A., & Manchado-Gobatto, F. B. (2023). Effects of Inspiratory Muscle Warm-Up on Physical Exercise: A Systematic Review. Biology, 12(2), 333.

Cunha, M., Mendes, F., Paciência, I., Rodolfo, A., Carneiro-Leão, L., Rama, T., & Moreira, A. (2019). The effect of inspiratory muscle training on swimming performance, inspiratory muscle strength, lung function, and perceived breathlessness in elite swimmers: a randomized controlled trial. Porto biomedical journal, 4(6).

Derchak, P. A., Sheel, A. W., Morgan, B. J., & Dempsey, J. A. (2002). Effects of expiratory muscle work on muscle sympathetic nerve activity. Journal of Applied Physiology, 92(4), 1539-1552.

Faghy, M. A., & Brown, P. I. (2017). Whole-body active warm-up and inspiratory muscle warm-up do not improve running performance when carrying thoracic loads. Applied Physiology, Nutrition, and Metabolism, 42(8), 810-815.

Fernández-Lázaro, D., Corchete, L. A., García, J. F., Jerves Donoso, D., Lantarón-Caeiro, E., Cobreros Mielgo, R., & Seco-Calvo, J. (2022). Effects on Respiratory Pressures, Spirometry Biomarkers, and Sports Performance after Inspiratory Muscle Training in a Physically Active Population by Powerbreath®: A Systematic Review and Meta-Analysis. Biology, 12(1), 56.

Forbes, S., Game, A., Syrotuik, D., Jones, R., & Bell, G. J. (2011). The effect of inspiratory and expiratory respiratory muscle training in rowers. Research in Sports Medicine, 19(4), 217-230.

Forster, H. V., Haouzi, P., & Dempsey, J. A. (2011). Control of breathing during exercise. Comprehensive Physiology, 2(1), 743-777.

Fradkin, A. J., Zazryn, T. R., & Smoliga, J. M. (2010). Effects of warming-up on physical performance: a systematic review with meta-analysis. The Journal of Strength & Conditioning Research, 24(1), 140-148.

Gómez-Albareda, E., Viscor, G., & García, I. (2023). Inspiratory Muscle Training Improves Maximal Inspiratory Pressure Without Increasing Performance in Elite Swimmers. International Journal of Sports Physiology and Performance, 1(aop), 1-6.

Guenette, J. A., & Sheel, A. W. (2007). Physiological consequences of a high work of breathing during heavy exercise in humans. Journal of Science and Medicine in Sport, 10(6), 341-350.

Guy, J. H., Edwards, A. M., & Deakin, G. B. (2014). Inspiratory muscle training improves exercise tolerance in recreational soccer players without concomitant gain in soccer-specific fitness. The Journal of Strength & Conditioning Research, 28(2), 483-491.

Harms, C. A., Wetter, T. J., St. Croix, C. M., Pegelow, D. F., & Dempsey, J. A. (2000). Effects of respiratory muscle work on exercise performance. Journal of applied physiology, 89(1), 131-138.

Hartz, C. S., Sindorf, M. A., Lopes, C. R., Batista, J., & Moreno, M. A. (2018). Effect of inspiratory muscle training on performance of handball athletes. Journal of human kinetics, 63(1), 43-51.

Johnson, M. A., Sharpe, G. R., & Brown, P. I. (2007). Inspiratory muscle training improves cycling time-trial performance and anaerobic work capacity but not critical power. European journal of applied physiology, 101, 761-770.

Karsten, M., Ribeiro, G. S., Esquivel, M. S., & Matte, D. L. (2019). Maximizing the effectiveness of inspiratory muscle training in sports performance: a current challenge. Phys. Ther. Sport, 36, 68-69.

Kilding, A. E., Brown, S., & McConnell, A. K. (2010). Inspiratory muscle training improves 100 and 200 m swimming performance. European journal of applied physiology, 108, 505-511.

Kowalski, T., Kasiak, P. S., Rebis, K., Klusiewicz, A., Granda, D., & Wiecha, S. (2023). Respiratory muscle training induces additional stress and training load in well-trained triathletes—randomized controlled trial. Frontiers in Physiology, 14, 1264265.

Lin, C. H., Lee, C. W., & Huang, C. H. (2022). Inspiratory Muscle Training Improves Aerobic Fitness in Active Children. International Journal of Environmental Research and Public Health, 19(22), 14722.

Lin, H., Tong, T. K., Huang, C., Nie, J., Lu, K., & Quach, B. (2007). Specific inspiratory muscle warm-up enhances badminton footwork performance. Applied Physiology, Nutrition, and Metabolism, 32(6), 1082-1088.

Lomax, M., Grant, I., & Corbett, J. (2011). Inspiratory muscle warm-up and inspiratory muscle training: separate and combined effects on intermittent running to exhaustion. Journal of sports sciences, 29(6), 563-569.

Mador, J. M., Rodis, A., & Diaz, J. (1996). Diaphragmatic fatigue following voluntary hyperpnea. American journal of respiratory and critical care medicine, 154(1), 63-67.

McConnell, A. (2011). Breathe Strong. Perform Better. Human Kinetics, UK, 22.

McConnell, A. (2013). Respiratory muscle training: theory and practice. Elsevier Health Sciences.

McConnell, A. K., & Lomax, M. (2006). The influence of inspiratory muscle work history and specific inspiratory muscle training upon human limb muscle fatigue. The Journal of physiology, 577(1), 445-457.

Merola, P. K., Zaccani, W. A., Faria, C. C., Berton, D. C., Verges, S., & Franchini, E. (2019). High load inspiratory muscle warm-up has no impact on Special Judo Fitness Test performance. Idō Movement for Culture, 19(1).

Morales‐Artacho, A. J., Lacourpaille, L., & Guilhem, G. (2017). Effects of warm‐up on hamstring muscles stiffness: Cycling vs foam rolling. Scandinavian journal of medicine & science in sports, 27(12), 1959-1969.

Muthusamy, S., Balasubramanian, K., Subramaniam, A., & Balasubramnaiyam, A. (2022). Effects of Individualized Training and Respiratory Muscle Training on Pulmonary Function among Collegiate Swimmers: an Experimental Study. Physical Education Theory and Methodology, 22(3s), S64-S70.

Neiva, H. P., Marques, M. C., Barbosa, T. M., Izquierdo, M., & Marinho, D. A. (2014). Warm-up and performance in competitive swimming. Sports medicine, 44, 319-330.

Nunes Júnior, A. D. O., Donzeli, M. A., Shimano, S. G. N., Oliveira, N. M. L. D., Ruas, G., & Bertoncello, D. (2018). Effects of high-intensity inspiratory muscle training in rugby players. Revista Brasileira de Medicina do Esporte, 24, 216-219.

Ohya, T., Hagiwara, M., & Suzuki, Y. (2015). Inspiratory muscle warm-up has no impact on performance or locomotor muscle oxygenation during high-intensity intermittent sprint cycling exercise. Springerplus, 4(1), 1-11.

Pearson, J., Low, D. A., Stöhr, E., Kalsi, K., Ali, L., Barker, H., & González-Alonso, J. (2011). Hemodynamic responses to heat stress in the resting and exercising human leg: insight into the effect of temperature on skeletal muscle blood flow. American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, 300(3), R663-R673.

Richard, P., & Billaut, F. (2019). Effects of inspiratory muscle warm-up on locomotor muscle oxygenation in elite speed skaters during 3000 m time trials. European Journal of Applied Physiology, 119, 191-200.

Romer, L. M., & Polkey, M. I. (2008). Exercise-induced respiratory muscle fatigue: implications for performance. Journal of Applied Physiology, 104(3), 879-888.

Romer, L. M., Lovering, A. T., Haverkamp, H. C., Pegelow, D. F., & Dempsey, J. A. (2006). Effect of inspiratory muscle work on peripheral fatigue of locomotor muscles in healthy humans. The Journal of physiology, 571(2), 425-439.

Romer, L. M., McConnell, A. K., & Jones, D. A. (2002). Effects of inspiratory muscle training on time-trial performance in trained cyclists. Journal of sports sciences, 20(7), 547-590.

Seals, D. R. (2001). Robin Hood for the lungs? A respiratory metaboreflex that ‘steals’ blood flow from locomotor muscles. The Journal of physiology, 537(Pt 1), 2.

Sheel, A. W. (2002). Respiratory muscle training in healthy individuals: physiological rationale and implications for exercise performance. Sports Medicine, 32, 567-581.

Sheel, A. W., Derchak, P. A., Pegelow, D. F., & Dempsey, J. A. (2002). Threshold effects of respiratory muscle work on limb vascular resistance. American Journal of Physiology-Heart and Circulatory Physiology, 282(5), H1732-H1738.

Sliwinski, P., Yan, S., Gauthier, A. P., & Macklem, P. T. (1996). Influence of global inspiratory muscle fatigue on breathing during exercise. Journal of applied physiology, 80(4), 1270-1278.

St Croix, C. M., Morgan, B. J., Wetter, T. J., & Dempsey, J. A. (2000). Fatiguing inspiratory muscle work causes reflex sympathetic activation in humans. The Journal of physiology, 529(2), 493-504.

Tan, M., Liang, Y., Lv, W., Ren, H., & Cai, Q. (2023). The Effects of Inspiratory Muscle Training on Swimming Performance: A Study on the Cohort of Swimming Specialization Students. Physiology & Behavior, 114347.

Tong, T. K., Baker, J. S., Zhang, H., Kong, Z., & Nie, J. (2019). Effects of specific core re-warm-ups on core function, leg perfusion and second-half team sport-specific sprint performance: A randomized crossover study. Journal of Sports Science & Medicine, 18(3), 479.

Uemura, H., Lundgren, C. E., Ray, A. D., & Pendergast, D. R. (2012). Effects of different types of respiratory muscle training on exercise performance in runners. Military medicine, 177(5), 559-566.

Vasconcelos, T., Hall, A., & Viana, R. (2017). The influence of inspiratory muscle training on lung function in female basketball players-a randomized controlled trial. Porto Biomedical Journal, 2(3), 86-89.

Verges, S., Sager, Y., Erni, C., & Spengler, C. M. (2007). Expiratory muscle fatigue impairs exercise performance. European journal of applied physiology, 101, 225-232.

Verges, S., Schulz, C., Perret, C., & Spengler, C. M. (2006). Impaired abdominal muscle contractility after high‐intensity exhaustive exercise assessed by magnetic stimulation. Muscle & Nerve: Official Journal of the American Association of Electrodiagnostic Medicine, 34(4), 423-430.

Volianitis, S., McConnell, A. K., Koutedakis, Y., McNaughton, L. R., Backx, K., & Jones, D. A. (2001). Inspiratory muscle training improves rowing performance. Medicine and Science in Sports and Exercise, 33(5), 803-809.

Wilson, E. E., McKeever, T. M., Lobb, C., Sherriff, T., Gupta, L., Hearson, G., & Shaw, D. E. (2014). Respiratory muscle specific warm-up and elite swimming performance. British journal of sports medicine, 48(9), 789-791.

Witt, J. D., Guenette, J. A., Rupert, J. L., McKenzie, D. C., & Sheel, A. W. (2007). Inspiratory muscle training attenuates the human respiratory muscle metaboreflex. The Journal of physiology, 584(3), 1019-1028.

Woods, K., Bishop, P., & Jones, E. (2007). Warm-up and stretching in the prevention of muscular injury. Sports medicine, 37, 1089-1099.