Yaşlılarda Sağlıklı Beslenme

Acar Tek N, Ağagündüz D. Yaşlıların demografik durumu ve yaşlılıkla ilişkili kavramlar. Acar Tek N, Aksoydan E. (ed.), Geriatride Beslenme. (1.baskı). Ankara: Hedef CS Basın Yayın; 2021. p. 14-25.

USDA. (2020) Dietary guidelines for americans, 2020-2025. 9.th ed; America.

Scottish Government Social Research. (2009). Older people living in the community—Nutritional needs, barriers and interventions: A literature review. (03/12/21 tarihinde https://eresearch.qmu.ac.uk/bitstream/handle/20.500.12289/1266/1266.pdf?sequence=1&isAllowed=y adresinden erişilmiştir.)

World Health Organization. World report on ageing and health. World Health Organization. Geneva, Switzerland. 2015.

Leslie W, Hankey C. Aging, nutritional status and health. Healthcare (Basel). 2015;3(3): 648-658.

Institute of Medicine (US) Food Forum. Providing healthy and safe foods as we age: Workshop summary. Washington (DC): National Academies Press (US); 2010.

Ahmed T, Haboubi N. Assessment and management of nutrition in older people and its importance to health. Clinical Interventions in Aging. 2010; 5:207–216.

Acar Tek N, Aksoydan E. (2021). Geriatride Beslenme. (1.baskı). Ankara: Hedef CS Basın Yayın

Kaur D, Rasane P, Singh J, et al. Nutritional interventions for elderly and considerations for the development of geriatric foods. Current Aging Science. 2019; 12(1), 15–27.

Wysokiński A, Sobów T, Kłoszewska I, et al. Mechanisms of the anorexia of aging—a review. Age. 2015; 37(4), 1-14.

Pilgrim AL, Robinson SM, Sayer AA. An overview of appetite decline in older people. Nursing Older People. 2015; 27(5), 29–35.

Ortolani E, Landi F, Martone AM, et al. Nutritional status and drug therapy in older adults. J. Gerontol. Geriatr. Res. 2013, 2(2).

Watson L, Leslie W, Hankey C. Under-nutrition in old age: Diagnosis and management. Rev. Clin. Gerontol. 2006; 15:1–12.

Volkert D, Beck AM, Cederholm T, et al. ESPEN guideline on clinical nutrition and hydration in geriatrics. Clinical Nutrition. 2019; 38(1), 10-47.

ter Borg S, Verlaan S, Mijnarends DM. et al. Macronutrient intake and inadequacies of community-dwelling older adults, a systematic review. Annals of Nutrition & Metabolism. 2015;

66(4), 242–255.

Pekcan G, Şanlıer N, Baş M. et al. (2015) Türkiye’ye Özgü Besin ve Beslenme Rehberi. T.C. Sağlık Bakanlığı Yayın.

European Food Safety Authority (EFSA). Dietary reference values for nutrients summary report. EFSA Journal. 2017; 14 (12): p. e15121E.

Baysal A. (2015). Beslenme. (16.baskı) Ankara: Hatipoğlu Yayıncılık.

World Health Organization (WHO). (2015). Guideline: sugars intake for adults and children. World Health Organization.

Juanola‐Falgarona M, Salas‐Salvadó J, Buil‐Cosiales P, et al. PREvencion con DIeta MEDiterranea Study Investigators. Dietary glycemic index and glycemic load are positively associated with risk of developing metabolic syndrome in middle‐aged and elderly adults. Journal of the American Geriatrics Society. 2015;63(10): 1991-2000.

Holscher HD. Dietary fiber and prebiotics and the gastrointestinal microbiota. Gut Microbes. 2017; 8(2): 172–184.

Vazquez Roque M, Bouras EP. Epidemiology and management of chronic constipation in elderly patients. Clinical Interventions in Aging. 2015; 10: 919–930.

Zheng S, Yao J, Chinese Geriatric Society, Editorial Board of Chinese Journal of Geriatrics. Expert consensus on the assessment and treatment of chronic constipation in the elderly. Aging Medicine. 2018; 1(1): 8–17.

Ten Haaf DSM, De Regt MF, Visser M, et al. Insufficient protein intake is highly prevalent among physically active elderly. The Journal of Nutrition, Health & Aging. 2018; 22(9): 1112-1114.

Baum JI, Kim IY, Wolfe RR. Protein consumption and the elderly: what is the optimal level of intake?. Nutrients. 2016; 8(6): 359

Kim JE, O’Connor LE, Sands LP, et al. Effects of dietary protein intake on body composition changes after weight loss in older adults: a systematic review and meta-analysis. Nutrition Reviews. 2016; 74(3): 210-224.

Soliman GA. Dietary cholesterol and the lack of evidence in cardiovascular disease. Nutrients. 2018; 10(6): 780.

Fortes MB, Owen JA, Raymond-Barker P, et al. Is this elderly patient dehydrated? diagnostic accuracy of hydration assessment using physical signs, urine, and saliva markers. Journal of the American Medical Directors Association. 2015; 16(3): 221–228.

Picetti D, Foster S, Pangle AK, et al. Hydration health literacy in the elderly. Nutrition and Healthy Aging. 2017; 4(3): 227–237.

Institute of Medicine (IOM). (2005). Recommended intakes for individuals, total water and macronutrients. The National Academies Press.

Veldurthy V, Wei R, Oz L, et al. Vitamin D, calcium homeostasis and aging. Bone Research. 2016; 4(1): 1-7.

Bian S, Hu J, Zhang K, et al. Dairy product consumption and risk of hip fracture: a systematic review and meta-analysis. BMC Public Health. 2018; 18(1): 165.

Guralnik JM, Eisenstaedt RS, Ferrucci L, et al. Prevalence of anemia in persons 65 years and older in the United States: evidence for a high rate of unexplained anemia. Blood. 2004; 104(8): 2263-2268.

Fairweather-Tait SJ, Wawer AA, Gillings R, et al. Iron status in the elderly. Mechanisms Of Ageing And Development. 2014; 136: 22-28.

Kim C, Nan B, Kong S, et al. Changes in iron measures over menopause and associations with insülin resistance. Journal Of Women’s Health. 2012; 21(8): 872–877.

Sung ES, Choi CK, Kim NR, et al. Association of coffee and tea with ferritin: data from the korean national health and nutrition examination survey (IV and V). Chonnam Medical Journal. 2018; 54(3): 178–183.

Barnett JB, Dao MC, Hamer DH, et al. Effect of zinc supplementation on serum zinc concentration and T cell proliferation in nursing home elderly: a randomized, double-blind, placebo-controlled trial. The American Journal Of Clinical Nutrition. 2016; 103(3): 942-951.

Bel-Serrat S, Stammers AL, Warthon-Medina M, et al. EURRECA Network. Factors that affect zinc bioavailability and losses in adult and elderly populations. Nutrition Reviews. 2014; 72(5): 334-352.

Public Health England, The Food Standards Agency. National Diet and Nutrition Survey: Results from Years 7 and 8 (Combined) of the Rolling Programme (2014/2015 to 2015/2016). 2018.

Width M, Reinhard T. Klinik Beslenme İçin Temel Cep Kitabı. (Binnur OKAN BAKIR, Hümeyra BİÇER, Çev. Ed.). İstanbul: Nobel Tıp Kitabevi; 2018.

Ferrer-Mayorga G, Larriba MJ, Crespo P, et al. Mechanisms of action of vitamin D in colon cancer. The Journal Of Steroid Biochemistry And Molecular Biology. 2019; 185: 1-6.

Luo BA, Gao F, Qin, LL. The association between vitamin D deficiency and diabetic retinopathy in type 2 diabetes: a meta-analysis of observational studies. Nutrients. 2017; 9(3): 307.

Mahan KT, Escott-Stump S, Raymond JL. (2011) Krause’s food and nutrition care process. 13.th ed. USA: Elsevier;

Bruyère O, Cavalier E, Souberbielle JC, et al. Effects of vitamin D in the elderly population: current status and perspectives. Archives of Public Health. 2014; 72(1): 1-10.

Spiro A, Buttriss J. Vitamin D: an overview of vitamin D status and intake in Europe. Nutrition Bulletin. 2014; 39(4): 322-350.

Ankar A, Kumar A. Vitamin B12 deficiency. StatPearls Publishing [Online]. https://www.ncbi.nlm.nih.gov/books/NBK441923/ [Accessed: 16 th September 2021].

Vincenti A, Bertuzzo L, Limitone A, et al. Perspective: practical approach to preventing subclinical b12 deficiency in elderly population. Nutrients. 2021; 13(6): 1913.

Hamidi MS, Gajic-Veljanoski O, Cheung, AM. Vitamin K and bone health. Journal Of Clinical Densitometry. 2013; 16(4): 409–413.

Gürgöl F. Beslenme biyokimyası kitabı. İstanbul: Nobel Tıp Kitabevleri; 2020.

Zujko ME, Witkowska AM, Waśkiewicz A, et al. Dietary antioxidant and flavonoid intakes are reduced in the elderly. Oxidative Medicine and Cellular Longevity. 2015.

National Institutes of Healthy. Magnesium. [Online]. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/ [Accessed: 16 th September 2021].

Mikkelsen K, Apostolopoulos VB. Vitamins and ageing. Harris JR, Korolchuk VI. (eds) Biochemistry and Cell Biology of Ageing: Part I Biomedical Science. Singapore; Springer. 2018. p. 451-470.

Elmadfa I, Meyer AL.. Nutrition, aging, and requirements in the elderly. In: Present Knowledge in Nutrition. Academic Press, 2020. p. 83-99.

Molfino A, Gioia G, Fanelli FR, et al. The role for dietary omega-3 fatty acids supplementation in older adults. Nutrients. 2014; 6(10): 4058-4072.

Mudryj AN, Yu N, Aukema HM. Nutritional and health benefits of pulses. Applied Physiology, Nutrition and Metabolism. 2014; 39(11): 1197-1204.

Nicklett EJ, Kadell AR. Fruit and vegetable intake among older adults: a scoping review. Maturitas. 2013; 75(4): 305–312.

FAO/WHO Expert Consultation. Human vitamin and mineral requirements. 2nd ed. Geneva. 2004.

Nishida C, Uauy R, Kumanyika S, et al. The joint WHO/FAO expert consultation on diet, nutrition and the prevention of chronic diseases: process, product and policy implications. Public Health Nutrition. 2004; 7(1a): 245-250.

FAO/WHO/UNU Expert Consultation. (2004) Human energy requirements. Rome.

Institute of Medicine (IOM). (2005) Dietary reference ıntakes for energy, carbohydrate, fiber, fat, fatty acids, cholesterol, protein, and amino acids. The National Academies Press.

EFSA. Dietary Reference Values for the EU. [Online] https://efsa.gitlab.io/multimedia/drvs/index.htm [Accessed: 16th September 2021]

EFSA Panel on Nutrition, Novel Foods and Food Allergens (NDA), Turck D, Castenmiller J, de Henauw S, et al. Dietary reference values for sodium. EFSA Journal. 2019; 17(9), e05778.

EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA). Scientific opinion on dietary reference values for energy. EFSA Journal. 2013; 11(1): 3005.

Acar Tek N, Ağagündüz D. Yaşlıların demografik durumu ve yaşlılıkla ilişkili kavramlar. Acar Tek N, Aksoydan E. (ed.), Geriatride Beslenme. (1.baskı). Ankara: Hedef CS Basın Yayın; 2021. p. 14-25.

USDA. (2020) Dietary guidelines for americans, 2020-2025. 9.th ed; America.

Scottish Government Social Research. (2009). Older people living in the community—Nutritional needs, barriers and interventions: A literature review. (03/12/21 tarihinde https://eresearch.qmu.ac.uk/bitstream/handle/20.500.12289/1266/1266.pdf?sequence=1&isAllowed=y adresinden erişilmiştir.)

World Health Organization. World report on ageing and health. World Health Organization. Geneva, Switzerland. 2015.

Leslie W, Hankey C. Aging, nutritional status and health. Healthcare (Basel). 2015;3(3): 648-658.

Institute of Medicine (US) Food Forum. Providing healthy and safe foods as we age: Workshop summary. Washington (DC): National Academies Press (US); 2010.

Ahmed T, Haboubi N. Assessment and management of nutrition in older people and its importance to health. Clinical Interventions in Aging. 2010; 5:207–216.

Acar Tek N, Aksoydan E. (2021). Geriatride Beslenme. (1.baskı). Ankara: Hedef CS Basın Yayın

Kaur D, Rasane P, Singh J, et al. Nutritional interventions for elderly and considerations for the development of geriatric foods. Current Aging Science. 2019; 12(1), 15–27.

Wysokiński A, Sobów T, Kłoszewska I, et al. Mechanisms of the anorexia of aging—a review. Age. 2015; 37(4), 1-14.

Pilgrim AL, Robinson SM, Sayer AA. An overview of appetite decline in older people. Nursing Older People. 2015; 27(5), 29–35.

Ortolani E, Landi F, Martone AM, et al. Nutritional status and drug therapy in older adults. J. Gerontol. Geriatr. Res. 2013, 2(2).

Watson L, Leslie W, Hankey C. Under-nutrition in old age: Diagnosis and management. Rev. Clin. Gerontol. 2006; 15:1–12.

Volkert D, Beck AM, Cederholm T, et al. ESPEN guideline on clinical nutrition and hydration in geriatrics. Clinical Nutrition. 2019; 38(1), 10-47.

ter Borg S, Verlaan S, Mijnarends DM. et al. Macronutrient intake and inadequacies of community-dwelling older adults, a systematic review. Annals of Nutrition & Metabolism. 2015;

66(4), 242–255.

Pekcan G, Şanlıer N, Baş M. et al. (2015) Türkiye’ye Özgü Besin ve Beslenme Rehberi. T.C. Sağlık Bakanlığı Yayın.

European Food Safety Authority (EFSA). Dietary reference values for nutrients summary report. EFSA Journal. 2017; 14 (12): p. e15121E.

Baysal A. (2015). Beslenme. (16.baskı) Ankara: Hatipoğlu Yayıncılık.

World Health Organization (WHO). (2015). Guideline: sugars intake for adults and children. World Health Organization.

Juanola‐Falgarona M, Salas‐Salvadó J, Buil‐Cosiales P, et al. PREvencion con DIeta MEDiterranea Study Investigators. Dietary glycemic index and glycemic load are positively associated with risk of developing metabolic syndrome in middle‐aged and elderly adults. Journal of the American Geriatrics Society. 2015;63(10): 1991-2000.

Holscher HD. Dietary fiber and prebiotics and the gastrointestinal microbiota. Gut Microbes. 2017; 8(2): 172–184.

Vazquez Roque M, Bouras EP. Epidemiology and management of chronic constipation in elderly patients. Clinical Interventions in Aging. 2015; 10: 919–930.

Zheng S, Yao J, Chinese Geriatric Society, Editorial Board of Chinese Journal of Geriatrics. Expert consensus on the assessment and treatment of chronic constipation in the elderly. Aging Medicine. 2018; 1(1): 8–17.

Ten Haaf DSM, De Regt MF, Visser M, et al. Insufficient protein intake is highly prevalent among physically active elderly. The Journal of Nutrition, Health & Aging. 2018; 22(9): 1112-1114.

Baum JI, Kim IY, Wolfe RR. Protein consumption and the elderly: what is the optimal level of intake?. Nutrients. 2016; 8(6): 359

Kim JE, O’Connor LE, Sands LP, et al. Effects of dietary protein intake on body composition changes after weight loss in older adults: a systematic review and meta-analysis. Nutrition Reviews. 2016; 74(3): 210-224.

Soliman GA. Dietary cholesterol and the lack of evidence in cardiovascular disease. Nutrients. 2018; 10(6): 780.

Fortes MB, Owen JA, Raymond-Barker P, et al. Is this elderly patient dehydrated? diagnostic accuracy of hydration assessment using physical signs, urine, and saliva markers. Journal of the American Medical Directors Association. 2015; 16(3): 221–228.

Picetti D, Foster S, Pangle AK, et al. Hydration health literacy in the elderly. Nutrition and Healthy Aging. 2017; 4(3): 227–237.

Institute of Medicine (IOM). (2005). Recommended intakes for individuals, total water and macronutrients. The National Academies Press.

Veldurthy V, Wei R, Oz L, et al. Vitamin D, calcium homeostasis and aging. Bone Research. 2016; 4(1): 1-7.

Bian S, Hu J, Zhang K, et al. Dairy product consumption and risk of hip fracture: a systematic review and meta-analysis. BMC Public Health. 2018; 18(1): 165.

Guralnik JM, Eisenstaedt RS, Ferrucci L, et al. Prevalence of anemia in persons 65 years and older in the United States: evidence for a high rate of unexplained anemia. Blood. 2004; 104(8): 2263-2268.

Fairweather-Tait SJ, Wawer AA, Gillings R, et al. Iron status in the elderly. Mechanisms Of Ageing And Development. 2014; 136: 22-28.

Kim C, Nan B, Kong S, et al. Changes in iron measures over menopause and associations with insülin resistance. Journal Of Women’s Health. 2012; 21(8): 872–877.

Sung ES, Choi CK, Kim NR, et al. Association of coffee and tea with ferritin: data from the korean national health and nutrition examination survey (IV and V). Chonnam Medical Journal. 2018; 54(3): 178–183.

Barnett JB, Dao MC, Hamer DH, et al. Effect of zinc supplementation on serum zinc concentration and T cell proliferation in nursing home elderly: a randomized, double-blind, placebo-controlled trial. The American Journal Of Clinical Nutrition. 2016; 103(3): 942-951.

Bel-Serrat S, Stammers AL, Warthon-Medina M, et al. EURRECA Network. Factors that affect zinc bioavailability and losses in adult and elderly populations. Nutrition Reviews. 2014; 72(5): 334-352.

Public Health England, The Food Standards Agency. National Diet and Nutrition Survey: Results from Years 7 and 8 (Combined) of the Rolling Programme (2014/2015 to 2015/2016). 2018.

Width M, Reinhard T. Klinik Beslenme İçin Temel Cep Kitabı. (Binnur OKAN BAKIR, Hümeyra BİÇER, Çev. Ed.). İstanbul: Nobel Tıp Kitabevi; 2018.

Ferrer-Mayorga G, Larriba MJ, Crespo P, et al. Mechanisms of action of vitamin D in colon cancer. The Journal Of Steroid Biochemistry And Molecular Biology. 2019; 185: 1-6.

Luo BA, Gao F, Qin, LL. The association between vitamin D deficiency and diabetic retinopathy in type 2 diabetes: a meta-analysis of observational studies. Nutrients. 2017; 9(3): 307.

Mahan KT, Escott-Stump S, Raymond JL. (2011) Krause’s food and nutrition care process. 13.th ed. USA: Elsevier;

Bruyère O, Cavalier E, Souberbielle JC, et al. Effects of vitamin D in the elderly population: current status and perspectives. Archives of Public Health. 2014; 72(1): 1-10.

Spiro A, Buttriss J. Vitamin D: an overview of vitamin D status and intake in Europe. Nutrition Bulletin. 2014; 39(4): 322-350.

Ankar A, Kumar A. Vitamin B12 deficiency. StatPearls Publishing [Online]. https://www.ncbi.nlm.nih.gov/books/NBK441923/ [Accessed: 16 th September 2021].

Vincenti A, Bertuzzo L, Limitone A, et al. Perspective: practical approach to preventing subclinical b12 deficiency in elderly population. Nutrients. 2021; 13(6): 1913.

Hamidi MS, Gajic-Veljanoski O, Cheung, AM. Vitamin K and bone health. Journal Of Clinical Densitometry. 2013; 16(4): 409–413.

Gürgöl F. Beslenme biyokimyası kitabı. İstanbul: Nobel Tıp Kitabevleri; 2020.

Zujko ME, Witkowska AM, Waśkiewicz A, et al. Dietary antioxidant and flavonoid intakes are reduced in the elderly. Oxidative Medicine and Cellular Longevity. 2015.

National Institutes of Healthy. Magnesium. [Online]. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/ [Accessed: 16 th September 2021].

Mikkelsen K, Apostolopoulos VB. Vitamins and ageing. Harris JR, Korolchuk VI. (eds) Biochemistry and Cell Biology of Ageing: Part I Biomedical Science. Singapore; Springer. 2018. p. 451-470.

Elmadfa I, Meyer AL.. Nutrition, aging, and requirements in the elderly. In: Present Knowledge in Nutrition. Academic Press, 2020. p. 83-99.

Molfino A, Gioia G, Fanelli FR, et al. The role for dietary omega-3 fatty acids supplementation in older adults. Nutrients. 2014; 6(10): 4058-4072.

Mudryj AN, Yu N, Aukema HM. Nutritional and health benefits of pulses. Applied Physiology, Nutrition and Metabolism. 2014; 39(11): 1197-1204.

Nicklett EJ, Kadell AR. Fruit and vegetable intake among older adults: a scoping review. Maturitas. 2013; 75(4): 305–312.

FAO/WHO Expert Consultation. Human vitamin and mineral requirements. 2nd ed. Geneva. 2004.

Nishida C, Uauy R, Kumanyika S, et al. The joint WHO/FAO expert consultation on diet, nutrition and the prevention of chronic diseases: process, product and policy implications. Public Health Nutrition. 2004; 7(1a): 245-250.

FAO/WHO/UNU Expert Consultation. (2004) Human energy requirements. Rome.

Institute of Medicine (IOM). (2005) Dietary reference ıntakes for energy, carbohydrate, fiber, fat, fatty acids, cholesterol, protein, and amino acids. The National Academies Press.

EFSA. Dietary Reference Values for the EU. [Online] https://efsa.gitlab.io/multimedia/drvs/index.htm [Accessed: 16th September 2021]

EFSA Panel on Nutrition, Novel Foods and Food Allergens (NDA), Turck D, Castenmiller J, de Henauw S, et al. Dietary reference values for sodium. EFSA Journal. 2019; 17(9), e05778.

EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA). Scientific opinion on dietary reference values for energy. EFSA Journal. 2013; 11(1): 3005.